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  1. #1
    Natural Wheelchair Mr. O marinevet63031's Avatar
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    Ask Natural Wheelchair Mr. Olympia anything

    I am opening this topic to share my training and nutrition Q & A for you guys. The wheelchair isn’t my only inconvenience when training, prep for a show, etc. I have Gulf War Syndrome and I am a type 2 diabetic. So lean gain and contest prep can be really interesting.

    So fire away everyone.
    *Cardinals, Blues, Chiefs, MLS *
    *PNBA Wheelchair Natural Mr. Olympia, winner 2021*
    *Disabled US Marine Corps Combat Veteran 1992-1997*
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  2. #2
    Registered User NorwichGrad's Avatar
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    I knew you were disabled. But I had no idea you were Natural Mr. Olympia in 2021. Wow. Awesome.

    What an inspiration.

    Do you ever, or have you ever been invited to talk to kids at school? I'm not sure if schools still do it. But I remember when guess speakers would often talk to kids to motivate and inspire them. You deserve this recognition.
    This above all..
    To thine ownself be true..
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    Thou can'st not then be false to any man..
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  3. #3
    In Witness Protection mtpockets's Avatar
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    Originally Posted by marinevet63031 View Post
    I am opening this topic to share my training and nutrition Q & A for you guys. The wheelchair isn’t my only inconvenience when training, prep for a show, etc. I have Gulf War Syndrome and I am a type 2 diabetic. So lean gain and contest prep can be really interesting.

    So fire away everyone.
    My Man, you are a true inspiration...
    Air Force Veteran 1976 - 1999

    Social distancing expert

    Livin the Dream
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  4. #4
    Old Man Lifting PhDPepper1111's Avatar
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    Congrats Marinevet!!
    It's never too late!

    5'6", 215
    Age: 51

    Results:
    2/26/22 USPA PNW drug tested championships: 501/325/540/1366 @ 209lb
    11/7/21 IPL drug tested world championships: 463/319/529/1311 @ 205lb
    6/20/21 USPA Western drug tested regionals: DQ (bombed squats) @ 192lb
    2/27/21 USPA PNW drug tested championships: 468/308/501/1278 @ 202lb
    10/10/2020 USPA FS meet: 407/303/474/1185 @ 212lb

    Gym PRs:
    513/335/555
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  5. #5
    Master Roshi IronCharles's Avatar
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    Is the dress blue and black or white and gold?










    (And congrats!)
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  6. #6
    Natural Wheelchair Mr. O marinevet63031's Avatar
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    Originally Posted by NorwichGrad View Post
    I knew you were disabled. But I had no idea you were Natural Mr. Olympia in 2021. Wow. Awesome.

    What an inspiration.

    Do you ever, or have you ever been invited to talk to kids at school? I'm not sure if schools still do it. But I remember when guess speakers would often talk to kids to motivate and inspire them. You deserve this recognition.
    I have gone to a few schools, pre covid. I have also participated in talks at schools on Veteran’s Day. I have 4 nieces so yeah, comes with the territory. Thank you for the kind words.
    *Cardinals, Blues, Chiefs, MLS *
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  7. #7
    Registered User Plateauplower's Avatar
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    Congratulations, that is an amazing and inspiring achievement. I had a friend who lost both of his legs in his early 20s. He received a large settlement and died of a drug overdose a few years later. Very few people would achieve so much after such a life changing event. Keep it going!
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  8. #8
    I love bacon..... Wayne Evans's Avatar
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    Originally Posted by marinevet63031 View Post
    I am opening this topic to share my training and nutrition Q & A for you guys. The wheelchair isn’t my only inconvenience when training, prep for a show, etc. I have Gulf War Syndrome and I am a type 2 diabetic. So lean gain and contest prep can be really interesting. So fire away everyone.
    Respect to you for your accomplishments...."But I had no idea you were Natural Mr. Olympia in 2021" (NorwichGrad comment)

    Have some USMC greenz and best to you on your path.

    Semper Fi Brother......carry on.
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  9. #9
    Kicking sarcopenia's azz ljimd's Avatar
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    Congrats and much respect for natty Mr. O.

    How do you think lack of lower body training has affected your
    ability to add mass?
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  10. #10
    OCB Pro smokinal's Avatar
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    Dude!! Nice work man! Congrats
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  11. #11
    Natural Wheelchair Mr. O marinevet63031's Avatar
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    Originally Posted by ljimd View Post
    Congrats and much respect for natty Mr. O.

    How do you think lack of lower body training has affected your
    ability to add mass?

    That is a great question. Honestly, it has hindered I would guess 10-15%. It is much easier when you can squat, deadlift, and the variations thereof. It is because I can't do the synergistic lifts like squat or deadlift. However, at almost 47 I can say it is all about the maturity of the muscle. Care to chime in on that smokinal?
    *Cardinals, Blues, Chiefs, MLS *
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  12. #12
    Natural Wheelchair Mr. O marinevet63031's Avatar
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    Originally Posted by IronCharles View Post
    Is the dress blue and black or white and gold?










    (And congrats!)
    I like that question. I looked it up and found it inspiring that such a thing was all the rage.
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  13. #13
    Been there…LRRPd that Bo_Flecks's Avatar
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    Next time you’re in the Wildwood area, let me know and I’ll buy you a beer. One beer won’t kill your contest prep.
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  14. #14
    🥋 A Karate Kid age 62 Samraiwise's Avatar
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    My respect. *bow*

    Like others said, a true inspiration.

    And I'll buy you another one.
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  15. #15
    Food Porn Terrorist Bosko's Avatar
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    Congrats!!
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