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Thread: bf% estimate?

  1. #1
    Registered User jfay696's Avatar
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    bf% estimate?

    idk if this is the right forum for this prolly not but just wanted to get an idea of my bf real quick

    first 2 pics are me a lil over a year ago. If I had to guess I would say 20%?

    Second pic is me recently 15%?

    Watchu guys think, thanks
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  2. #2
    Registered User paulinkansas's Avatar
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    You look pretty good man. Everything except for that 3rd picture with those yellow slippers. They look sort of non-heterosexual. I'm not critical on your preferenences. Just live your life like you want to.
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    NASM-CPT xsquid99's Avatar
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    20% is probably close on the first couple, 13% probably on the last one.
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.

    Don't be upset with the results you didn't get from the work you did not do.
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  4. #4
    Registered User EliKoehn's Avatar
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    Not sure if this is what you want to hear, but in all of them you look pretty lean. I don't have the best eye for it but I would say something like 15-20% throughout. The difference between the third pic and the other two looks like it might even simply be a matter of lighting, if you haven't lost much weight between them.

    Either way, good physique
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    Registered User air2fakie's Avatar
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    Agree with comment above, you look like you could be the same bf% in both pics, with one big sodium-filed meal & bad lighting between them.
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    Haligtree faithbrah's Avatar
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    aren't you the same person just posting on a different account? https://forum.bodybuilding.com/showt...hp?t=180992273
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    πŸ’™πŸ’™πŸ’™πŸ’™πŸ’™πŸͺ³ snailsrus's Avatar
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    Originally Posted by faithbrah View Post
    aren't you the same person just posting on a different account? https://forum.bodybuilding.com/showt...hp?t=180992273
    the first picture looks like a completely different person from the third, that’s the same picture from that thread.

    I told you guys something was fishy about his posting
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    Originally Posted by faithbrah View Post
    aren't you the same person just posting on a different account?t=180992273[/url]
    yeah I logged in thru Touch ID on my MacBook and ig I had 2 accounts lmao
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    team ketchup AdamWW's Avatar
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    Originally Posted by userFFKRS7AJRFX View Post
    yeah I logged in thru Touch ID on my MacBook and ig I had 2 accounts lmao
    Why do you keep asking about your bodyfat levels over and over?
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    Originally Posted by AdamWW View Post
    Why do you keep asking about your bodyfat levels over and over?
    I think he's got some body dysmorphia issues, and his level of knowledge definitely isn't matching up with his physique either. :/
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.

    Don't be upset with the results you didn't get from the work you did not do.
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    team ketchup AdamWW's Avatar
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    Originally Posted by xsquid99 View Post
    I think he's got some body dysmorphia issues, and his level of knowledge definitely isn't matching up with his physique either. :/
    Yeah it’s a bit perplexing to see these kinds of questions from someone who looks well trained
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  12. #12
    Registered User air2fakie's Avatar
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    Originally Posted by userFFKRS7AJRFX View Post
    yeah I logged in thru Touch ID on my MacBook and ig I had 2 accounts lmao
    Maybe your next alt asking the same bf Q will be more familiar with the forums.

    Originally Posted by jfay696 View Post
    idk if this is the right forum for this prolly not but just wanted to get an idea of my bf real quick
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