I imagine this applies to at most a few people here as this is not related to actual bodybuilding but the first figure is so nice I wanted to make a thread about this: https://physoc.onlinelibrary.wiley.c....1113/EP088188
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01-15-2022, 02:15 PM #1
New review of nutrition for high level sports competitions
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01-15-2022, 02:40 PM #2
Just read the abstract & conclusion since you know my brain can't handle too much reading, but isn't this the whole idea behind OJ and other fruit juice, since they're going to be superior to purely nutritional strategies?
If a top-tier athlete is looking for (or needs) an edge in performance, it's hard not to be pulled in that direction.Last edited by air2fakie; 01-15-2022 at 03:11 PM. Reason: to keep thread from closing
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01-15-2022, 03:08 PM #3
Regardless of fruit juice, if there is still an additional advantage to be gained with nutritional peaking strategies I imagine the top athletes would go for them too. Also not sure how much fruit juice can be consumed the day of or just before a competition without having significant diarrhea.
Last edited by Heisman2; 01-15-2022 at 03:54 PM.
My 100% free website: healthierwithscience.com
My YouTube channel: youtube.com/@benjaminlevinsonmd17
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01-15-2022, 03:20 PM #4
Sorry, don't want to derail your thread. I made a change to my post and suggest you make the corresponding change in your quote of me.
Definitely agree athletes will try every advantage they can, just tough to limit yourself when the next guy is doing something else. Not knocking it, totally understand it in terms of pro sports, Olympic competition and endorsements.
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01-15-2022, 03:55 PM #5
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01-15-2022, 04:16 PM #6
I captained a sporting clays team to an annual event. Sporting clays is where you shoot shotguns at clay pigeons from different stations with a very short window to make the shot. I fed everyone bronchodialators on the drive to the event. Our team won the competition, and I had the top score of all the participants.
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