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  1. #1
    Powerlifting in disguise induced_drag's Avatar
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    >35 10 year challenge thread.

    Drop your pics in here.


    Before the douchy comments come in. Left pic was pre-trt and lifetime natty. Actually had 12 year old girl test levels and did not know it. Amazing I could make such a strong danger face with such low test levels


    RAW lifts
    635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
    585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
    420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
    535 Squat https://www.youtube.com/watch?v=kdgVaiTi4-8&feature=youtu.be
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  2. #2
    Registered User ajdahlheimer's Avatar
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    Lost a lot of size. 25 pound body weight difference.

    -AJ


    Epic Beard Man crew

    My Journal: https://forum.bodybuilding.com/showthread.php?t=164109201&page=61
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  3. #3
    Powerlifting in disguise induced_drag's Avatar
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    Originally Posted by ajdahlheimer View Post
    Lost a lot of size. 25 pound body weight difference.

    -AJ
    Props man! I remember you used to carry extra weight. But when you drop fat, sometimes you just have to accept the size drop. There are still times I look at myself and think I shrunk or that I look 'scrawny'. But fuk it. At the end of the day take the path that fits your life the best. You are doing better than 99% of others in this world.

    Good to see you are still hitting it! Probably smarter now. We all are on the same road!
    RAW lifts
    635 Dead http://www.youtube.com/watch?v=mATRBZ0gwdg
    585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
    420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
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  4. #4
    Da1UnV bodyhard's Avatar
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    You know I will be into this but it was hard to find two pics standing the same way without flexing but I found one 2011 and 2021

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  5. #5
    SunsOut GunsOut ChazWood's Avatar
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    Originally Posted by induced_drag View Post
    Drop your pics in here.
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  6. #6
    In search of V-Taper ectoBgone's Avatar
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    Cool comparisons, nice work everyone.

    This is 2012 versus late 2021. I had fallen off the wagon around 2011 and reverted quickly to looking practically untrained a year later. Been hitting it hard and consistently for the better part of 4+ years now.

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  7. #7
    Da1UnV bodyhard's Avatar
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    Originally Posted by ectoBgone View Post
    Cool comparisons, nice work everyone.

    This is 2012 versus late 2021. I had fallen off the wagon around 2011 and reverted quickly to looking practically untrained a year later. Been hitting it hard and consistently for the better part of 4+ years now.

    Thats freaking awesome man! How tall are you?
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  8. #8
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Close enough....



    Insta: flexjs

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  9. #9
    Da1UnV bodyhard's Avatar
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    Originally Posted by -=FLEX=- View Post
    Close enough....



    Back is way thicker man!
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  10. #10
    Da1UnV bodyhard's Avatar
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    Originally Posted by ajdahlheimer View Post
    Lost a lot of size. 25 pound body weight difference.

    -AJ


    Why the drop in size? Intentionally? I know you are not into bodybuilding so I am curious.
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  11. #11
    Powerlifting in disguise induced_drag's Avatar
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    Originally Posted by bodyhard View Post
    You know I will be into this but it was hard to find two pics standing the same way without flexing but I found one 2011 and 2021
    Man you always look good. Just an amazing thing. Much respect.

    Originally Posted by ChazWood View Post
    .....
    I could say that represents my transformation of my mental state. But the good thing is the TBI makes me even less self-aware


    Originally Posted by ectoBgone View Post
    Cool comparisons, nice work everyone.

    This is 2012 versus late 2021. I had fallen off the wagon around 2011 and reverted quickly to looking practically untrained a year later. Been hitting it hard and consistently for the better part of 4+ years now.

    That is REALLY awesome man. Fantastic and incredible transformation. You look like a hollywood guy. Not in a bad way. Most women would GREATLY prefer a physique like yours to one like mine. I am smart enough to know that!

    Originally Posted by -=FLEX=- View Post
    Close enough....
    Who are you kidding. DYEL?




    JK, massive improvements in back and overall size.
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    585x7 Dead reps http://www.youtube.com/watch?v=6yf2ZkdNNNQ
    420 Bench (paused) http://www.youtube.com/watch?v=MJ2_Q-TLIB8
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  12. #12
    Da1UnV bodyhard's Avatar
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    Originally Posted by induced_drag View Post
    Drop your pics in here.


    Before the douchy comments come in. Left pic was pre-trt and lifetime natty. Actually had 12 year old girl test levels and did not know it. Amazing I could make such a strong danger face with such low test levels


    ID Not sure why you always have to justify your "use" this is a bodybuilding site, who the fck cares if you are on or not, you still have to bust your ass in the gym and eat correctly. Your build has always been on point, seriously.
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  13. #13
    In search of V-Taper ectoBgone's Avatar
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    Originally Posted by bodyhard View Post
    Thats freaking awesome man! How tall are you?
    Thanks man. I'm 5'11, was about 175 in that pic on the right.

    Originally Posted by -=FLEX=- View Post
    Close enough....
    Looking thicker to me. I look forward to seeing how your cut goes. If you hit that goal I think your aesthetics are gonna be pretty damn awesome.

    Originally Posted by induced_drag View Post
    Man you always look good. Just an amazing thing. Much respect.
    Totally agree with this. Bodyhard was one of the guys who set the standard for my goals when I got here. Awesome to see him still going strong despite a lot of challenges.

    Originally Posted by induced_drag View Post
    That is REALLY awesome man. Fantastic and incredible transformation. You look like a hollywood guy. Not in a bad way. Most women would GREATLY prefer a physique like yours to one like mine. I am smart enough to know that!
    Appreciate it. Definitely not blessed with bodybuilding genetics but I still love trying to get the most out of what I do have. Always impressed with your achievements, looking great.
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  14. #14
    SunsOut GunsOut ChazWood's Avatar
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    Originally Posted by induced_drag View Post
    I could say that represents my transformation of my mental state. But the good thing is the TBI makes me even less self-aware
    Haha! Me too if not for the videos. Serious!

    and I'd concur with Iron John and say it's more a blind spot thing and suboptimal.


    110% awesomeness ITT. All should be proud as fuk. You're killing it.

    My pics are still uploading. It looks like the wheel thing may have stopped spinning.
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  15. #15
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by Oceanside View Post
    but you are such a little bitch !
    Geoff I love you like a red-headed stepbrother, but....

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  16. #16
    Powerlifting in disguise induced_drag's Avatar
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    Originally Posted by Oceanside View Post
    Numbers are impressive....

    but you are such a little bitch !
    Appreciate it man. Srs. No hate against you. Hope all is well for ya. Never understood the hard on for me, but believe it or not, most people IRL like me. I can see where I come across as a dik at times though. No worries.

    In all seriousness. I have heard you used to train quite a bit. If you arent, you ought to pick up some stuff. My training is pathetic as to what it used to be. But I just do best I can. One small tip. I have been doing a lot of shoulder rehab and I bought a set of 5 elastic yoga streching bands off amazon for like $20. They are awesome for all kinds of stuff. Super good for budget training. Been using them to train shoulders and even some arm stuff.

    Just a thought. Hope 2022 goes where you want to take it.
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  17. #17
    Squats and Milk Bando's Avatar
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    Originally Posted by Oceanside View Post
    Numbers are impressive....

    but you are such a little bitch !
    C'Mon Man !

    This is closer to 9 years:



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  18. #18
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by Oceanside View Post
    go ahead jim...

    keep sucking the guys dick..

    it speaks volumes about your credibility around here ..

    I'm not worried about my "credibility". I have 8 trophies in my living room and I am still ranked 48th worldwide for my efforts.

    Your obsession with ID is weird.

    That is all.
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  19. #19
    SunsOut GunsOut ChazWood's Avatar
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    Flex, are u interested in some sincere constructive criticism?
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  20. #20
    SunsOut GunsOut ChazWood's Avatar
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    I'm going to go ahead and assume you're typing "hell yes" and say that haircut makes your head look like a cinderblock or a block of cheese.

    I'm thinking that's useful info.
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  21. #21
    Registered User ajdahlheimer's Avatar
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    Originally Posted by bodyhard View Post
    You know I will be into this but it was hard to find two pics standing the same way without flexing but I found one 2011 and 2021
    JC, if we all aged like BH.............dude ain't human.
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    Originally Posted by bodyhard View Post
    Why the drop in size? Intentionally? I know you are not into bodybuilding so I am curious.
    Overall health and functional everyday life reasons. When I was 245 (first pic) I would get very winded/had no endurance for physical activity, had difficulty fitting in/getting in and out of my car (have an Accord), and also had some blood pressure issues.

    All are gone when I stay 210-225 range. I still have managed to stay somewhat strong, so I'm glad I made the lifestyle changes.

    -AJ
    Last edited by ajdahlheimer; 01-15-2022 at 07:49 PM.
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    John is a great American
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    Originally Posted by ajdahlheimer View Post
    JC, if we all aged like BH.............dude ain't human.
    thanks for the props man!!

    Originally Posted by ajdahlheimer View Post
    Overall health and functional everyday life reasons. When I was 245 (first pic) I would get very winded/had no endurance for physical activity, had difficulty fitting in/getting in and out of my car (have an Accord), and also had some blood pressure issues.

    All are gone when I stay 210-225 range. I still have managed to stay somewhat strong, so I'm glad I made the lifestyle changes.

    -AJ
    You don't have the size, added fat, but you appear bigger in overall appearance.

    Originally Posted by Oceanside View Post
    John is a great American
    You know it buddy, I get sh!t from all my peeps in the hood though they want me to be "woke"
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    Originally Posted by Samraiwise View Post
    An over-0.6-century crew, still alive and kicking.





    Much respect brotha, question have you ever used martial arts in real life situation and if you did, did it work?
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    πŸ₯‹ A Karate Kid age 62 Samraiwise's Avatar
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    Originally Posted by bodyhard View Post
    Much respect brotha, question have you ever used martial arts in real life situation and if you did, did it work?
    Thanks brother, coming from you means a lot. *bow*

    The answer to the question is yes and no because it only works when it works.

    Once I allowed my opponent to grapple me, then karate stopped being as useful as it should be. When you fight in a Karate match, both have to use karate so both sides rarely grapple and try to keep the most effective distance.

    But in street fights, they often do grapple and karate needs more spacing to work efficiently. So as I grew older, I learned how to use headbutt, elbows, and knees or judo more than fancy karate kicks.

    The younger I was, the more it happened and the messier. But as I grow older, I get so much to lose especially my job, so it stopped happening a long time ago. Besides here in Japan, it always happens during the night, never in daylight. These days thanks to COVID, I seldom go out drinking so I'm totally safe.
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    Da1UnV bodyhard's Avatar
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    Originally Posted by Samraiwise View Post
    Thanks brother, coming from you means a lot. *bow*

    The answer to the question is yes and no because it only works when it works.

    Once I allowed my opponent to grapple me, then karate stopped being as useful as it should be. When you fight in a Karate match, both have to use karate so both sides rarely grapple and try to keep the most effective distance.

    But in street fights, they often do grapple and karate needs more spacing to work efficiently. So as I grew older, I learned how to use headbutt, elbows, and knees or judo more than fancy karate kicks.

    The younger I was, the more it happened and the messier. But as I grow older, I get so much to lose especially my job, so it stopped happening a long time ago. Besides here in Japan, it always happens during the night, never in daylight. These days thanks to COVID, I seldom go out drinking so I'm totally safe.
    props brotha, I took up Tae Kwondo and was pretty good at it, but I got jumped/robbed in an elevator and it didn't work very well as there wasn't enough space. It resulted in me getting stabbed, my street fighting helped me more so I know exactly what you are saying.
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    Originally Posted by induced_drag View Post
    Appreciate it man. Srs. No hate against you. Hope all is well for ya. Never understood the hard on for me, but believe it or not, most people IRL like me. I can see where I come across as a dik at times though. No worries.

    In all seriousness. I have heard you used to train quite a bit. If you arent, you ought to pick up some stuff. My training is pathetic as to what it used to be. But I just do best I can. One small tip. I have been doing a lot of shoulder rehab and I bought a set of 5 elastic yoga streching bands off amazon for like $20. They are awesome for all kinds of stuff. Super good for budget training. Been using them to train shoulders and even some arm stuff.

    Just a thought. Hope 2022 goes where you want to take it.
    you know what ?

    I honestly apologize for all of my crap I've been throwing your way while on here, you see I've been a total hypocrite because I've done the same drugs I've been accusing you of, and deep down inside of my brain I drink a few beers and resort back to the same toxic line of thinking from years past . No need to go into why, but it has a lot to do with my inconsistency in lifting (work) and a really bad habit of resorting back to sh*tty thinking...

    you've handled yourself with nothing but class and dignity regarding all of this and I'll admit there is a certain amount of jealousy in my past way of thinking...

    Again, my apologies!
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