if you can give me some advice I would appreciate it.
|
|
Results 1 to 2 of 2
-
01-13-2022, 08:21 PM #1Registered User
- Join Date: Jan 2022
- Age: 52
- Posts: 3
- Rep Power: 0
How to use the different types of whey protein?
-
01-16-2022, 06:56 AM #2Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
- Age: 31
- Posts: 45,802
- Rep Power: 355660
Drink whichever you want to hit protein needs if you cannot with food, that's it.
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
Bookmarks