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  1. #1
    Registered User BeginnerGainz's Avatar
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    Bros, come celebrate with me

    Hit a 505 conventional deadlift today. Not bad for doing it like twice a year.

    Also can press 90 lbs dumbbells on the high incline now but usually stick to 85s in the 7-9 rep range.

    Come and get some reps.
    Last edited by BeginnerGainz; 01-13-2022 at 12:09 PM.
    Age: 29

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  2. #2
    Registered User shmobin's Avatar
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    Das it mayne!
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  3. #3
    Registered User coachcalande's Avatar
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    Congratulations - video for 550
    "A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."

    Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
    bench press https://youtu.be/GaRzfueJVJQ

    Every workout is GAME DAY!
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  4. #4
    Registered User BeginnerGainz's Avatar
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    Originally Posted by coachcalande View Post
    Congratulations - video for 550
    Probably not lol

    I don’t video tape myself, like ever.
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  5. #5
    Registered User EliKoehn's Avatar
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    Conventional. So, no hex bar?

    Either way, good job and congrats. I haven't been able to do that yet.
    Bench: 320
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    Registered User paulinkansas's Avatar
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    I would expect nothing less from Hercules.
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    Registered User mattpobrien4's Avatar
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    Bro, congrats
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    Originally Posted by BeginnerGainz View Post
    Hit a 505 conventional deadlift today. Not bad for doing it like twice a year.

    Also can press 90 lbs dumbbells on the high incline now but usually stick to 85s in the 7-9 rep range.

    Come and get some reps.
    Mirin

    Time to deadlift some random guy's motorcycle
    The first principle is that you must not fool yourself—and you are the easiest person to fool.

    - Richard Feynman
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