Best fat burner

[Dariokamen]

Guys can you tell me what fat burner to buy ? Iam not new in this, just asking for your advice, training in gym almost every day, running at least 2 times a week.
Lipo 6 black ultra concentrate Nutrex or Hydroxycut hardcore elite Muscletech or Lipodex Allstars? (if you have some other mid money range product feel free to tell)

Thank you

[eatyourspinach]

ephedrine+ caffeine or yohimbine hcl with or without caffeine are among the few things that have unbiased evidence they could aid in fat loss

[Tommy W.]

They all work by making you more active and curbing appetite, they don't actually burn fat. They can be dangerous especially people with heart issues.

[Redfish225]

1. Cardio
2. Eat less


Simple and 100% effective

[gbell3587]

1. Cardio
2. Eat less


Simple and 100% effective

I second this - fat burn only occurs in a caloric deficit. Fat burners usually increase your heart rate & perhaps contain ingredients to suppress appetite but to be honest, being in a caloric deficit over time is the only way to burn fat. While this can be tough (depending on your daily macros), a few tips to suppress appetite below:

Drink plenty of water
Drink Caffeine
Increase protein intake (high TEF food so calorie burn is higher than carbs/fats) & also highly satiating
Look at your diet plan and swap out foods for substitutes with similar nutrition but less calories

[eatyourspinach]

They all work by making you more active and curbing appetite, they don't actually burn fat. They can be dangerous especially people with heart issues.

I second this - fat burn only occurs in a caloric deficit. Fat burners usually increase your heart rate & perhaps contain ingredients to suppress appetite but to be honest, being in a caloric deficit over time is the only way to burn fat. While this can be tough (depending on your daily macros), a few tips to suppress appetite below:

Drink plenty of water
Drink Caffeine
Increase protein intake (high TEF food so calorie burn is higher than carbs/fats) & also highly satiating
Look at your diet plan and swap out foods for substitutes with similar nutrition but less calories

https://www.ncbi.nlm.nih.gov/books/NBK11897/

[Tommy W.]

Lol

[Brankov88]

Start with caloric deficit, after that you can include caffeine, cla and l-carnitine.