Anybody have it? It only gives concentric resistance, but I recall that Glen Pendlay had really good things to say about concentric only weightlifting.
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Thread: MaxPro Portable Cable Machine
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01-09-2022, 11:07 AM #1temporary illusion
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MaxPro Portable Cable Machine
It is no measure of health to be well adjusted to a profoundly sick society.
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01-13-2022, 01:23 PM #2temporary illusion
- Join Date: Mar 2014
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If anyone is interested, here's the Pendlay article about concentric only weightlifting.
https://www.t-nation.com/training/too-much-muscle/It is no measure of health to be well adjusted to a profoundly sick society.
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