Just starting out @ 39

[Startingnew2015]

Hello everyone,

I am just starting to get serious about being healthy and get in shape. I haven't done any formal exercises in nearly a decade which is embarrassing.

I want to be healthy to see my little one grow up, so That's why I decided to finally post.

I am looking into a lifestyle diet change, just so much processed crap and fast food has to go for me.

I am learning about protein and building muscle so I can lose some fat, but I'm unsure of th beat protein supplements, I have a huge sweet tooth so hoping to find something to curb my candy and junk food cravings and leave me filling full.

Any recommendations for a good favor / brand of whey protein for someone picky about sugar cravings?

[mikey32905]

Dymatize ISO is my goto protein brand. They are a lower sugar, but have a good taste. The Cocoa Pebbles and Peanut Butter flavors are my favorites.

[Startingnew2015]

Dymatize ISO is my goto protein brand. They are a lower sugar, but have a good taste. The Cocoa Pebbles and Peanut Butter flavors are my favorites.

Hey just wanna give a huge thanks for the recommendation. I got the pebbles today and it really is delicious. I also got strawberry but haven't tried it yet but I'm optimistic as this is as good as a junk food shake which is great for my journey!