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    Registered User Ferraro07's Avatar
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    Best starting Sups to take

    Hey everyone I am new to all this, I have been working out for about 4 months now, I am turning 15 in a couple of weeks and I want to start taking supps but I do not know what to take. What would be the best ones to start using.
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    Registered User zaheershahla9's Avatar
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    Smile Supplements during working out

    Originally Posted by Ferraro07 View Post
    Hey everyone I am new to all this, I have been working out for about 4 months now, I am turning 15 in a couple of weeks and I want to start taking supps but I do not know what to take. What would be the best ones to start using.
    Hey Ferraro, since you have been working our for 4 months , you needed to take supplement while you were working out. but if you have not taken any supplement yet, no problem at all. you still can take supplements. I'll recommend you to use whey protein supplement. the best quality whey protein supplement you can get from is sportsoneInternational. This is authentic source. they deliver original branded whey protein supplements. you can go and visit. moreover, they can also guide you in depth about the protein supplements according to your diet. you can also take recommendations. Hope it'll help you . thanks
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    Chromadex Verified faipdeooiad's Avatar
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    Originally Posted by Ferraro07 View Post
    Hey everyone I am new to all this, I have been working out for about 4 months now, I am turning 15 in a couple of weeks and I want to start taking supps but I do not know what to take. What would be the best ones to start using.
    Nobody here should be recommending supps to a kid.

    Home cooked meals, rest and stay hydrated. Use these early years in your lifting career to get your training nailed first. There’s plenty of time to worry about supplementation when you’re older.
    Strong & Unstable
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