I was wondering how do those of you who have debilitating migraines maintain a consistent fitness routine? I get very bad debilitating migraines anywhere from 1-3 times a week, and there's just no way I can even make it to the gym. I have to skip the day, and carry on the next day, but sometimes I end up having a bad migraine the next day, so that's two days in a row missed.
Looking for advice, do some of you have a pullup bar or something to get exercise in, or what other things do you do?
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12-03-2021, 10:48 AM #1
How do you maintain a consistent bodybuilding routine with chronic migraines?
There is only one Hell: the one we live in now.
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12-04-2021, 06:46 AM #2"A new commandment I give to you, that you love one another, even as I have loved you, that you also love one another. "By this all men will know that you are My disciples, if you have love for one another."
Old Guy deadlifting: https://www.youtube.com/watch?v=6zMrim-0Dks
bench press https://youtu.be/GaRzfueJVJQ
Every workout is GAME DAY!
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12-04-2021, 06:50 AM #3
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12-09-2021, 10:27 AM #4
I have the same problem. But my migraines are daily. I have been seeing a neurologist for years and he will prescribe me something, it'll work for a month or so, and it will stop working. I've tried pills, beta blockers, triptans, and injections. The next step is to try botox for my migraines. My suggestion is that you see a neurologist if you haven't already. Prescribing meds may not work and it may take a bit to figure out what works for you.
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