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Thread: Day one

  1. 11-22-2021, 07:52 PM #1
    userLJQO0SMQCMN
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    Exclamation Day one

    What up guys. Got a divorce Andover 25 pounds. Gain 10 back and want to lose it help.
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  2. 11-23-2021, 08:11 AM #2
    PhDPepper1111
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    Sorry to hear.
    Get in there and do the work!
    You can dooo eeeet!
    It's never too late!

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    2/27/21 USPA PNW drug tested championships: 468/308/501/1278 @ 202lb
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  3. 11-24-2021, 07:58 AM #3
    mtpockets
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    Originally Posted by userLJQO0SMQCMN View Post
    What up guys. Got a divorce Andover 25 pounds. Gain 10 back and want to lose it help.

    If you got a divorce, you probably lost over 100 lbs at least..


    Good luck
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  4. 11-24-2021, 11:11 AM #4
    aspalmat
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    Originally Posted by userLJQO0SMQCMN View Post
    What up guys. Got a divorce Andover 25 pounds. Gain 10 back and want to lose it help.
    Sorry to hear it. Starting lifting at age 50 myself. You can do it! There is a lot of good info on the forums here. My advice, losing weight and improving your health is not a "sprint", it is a "marathon". Be dedicated and consistent, over months and years. It eventually transitions from a a short term "thing" you do, to a lifestyle that is just part of the rhythm of life. If you work at it, and are dedicated and consistent, you will get results.
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