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  1. #1
    Registered User AbbieDerasmo23's Avatar
    Join Date: Oct 2019
    Age: 54
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    AbbieDerasmo23 is offline

    Am I gaining weight or maintaining with these stats?

    Sep 20th: 136.0
    Sept 27th: 135.6
    Oct 4th: 135.4
    Oct 11th: 135.2
    Oct 18th: 135.8
    Oct 25th: 135.4
    Nov 1st: 138
    Nov 8th: 136.0
    Nov 15th: 136.6
    Nov 22nd: 137.2

    Starting tracking my weight once a week since Sept, and wanted to know if this looked like i’m gaining weight or maintaining to all of you? My weight fluctuates wayyy to much to take daily morning weigh ins.
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  2. #2
    Calisthenics faithbrah's Avatar
    Join Date: Sep 2018
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    faithbrah is offline
    looks like maintenance to me
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  3. #3
    Moderator SuffolkPunch's Avatar
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    Location: Suffolk, United Kingdom (Great Britain)
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    SuffolkPunch is offline
    It would be better to track every day, you barely have enough data but OLS regression shows that you are gaining about 0.2lbs per week.

    Weight fluctuations are in fact an argument in favour of daily weigh ins. Measuring once a week will make measurement less certain, not more.
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  4. #4
    Registered User tamerz's Avatar
    Join Date: Apr 2011
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    tamerz is offline
    Looks like a maintenance.
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