Ladies- is my workout program working? Fat or fit?

[aries4191]

my program working? Confused about this.

Hi ! I went on a beach vacation recently and I am starting to wonder if my new workout program is making me look more fit or fat?

(My photos are located here at the other forum fat loss, it’s not letting me post it?

----
5"8, 134 lbs, 19.7% Body Fat
--
Current program
- minimal cardio
- lifting 4-5x a week

Current nutrition
- 1,700 cal (maintenance)
- 128 g protein (1-1.5g/lb)
----
Past workout program/nutrition:
- more cardio (20-30 min 3-4x a week)
- full body workouts 2x a week

Past weight
- 128 lbs, more slimmer i think.

[AnotherLauren]

Hi! This sounds a lot like my current workout plan-are you just bulking and not "fat?" : )