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  1. #1
    Registered User Spookbuff's Avatar
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    Red face Bulked for 5 months...did I just get fat?

    Hi

    As the title suggests. Your assessment would be highly appreciated.
    Should I keep going for one more month or cut NOW?
    Also, I know I'm long overdue for trim
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  2. #2
    Han shot first! TolerantLactose's Avatar
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  3. #3
    Registered User RaSH12123's Avatar
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    Originally Posted by Spookbuff View Post
    Hi

    As the title suggests. Your assessment would be highly appreciated.
    Should I keep going for one more month or cut NOW?
    Also, I know I'm long overdue for trim
    You should just pick a goal weight and bulk until you reach it whilst gaining 0.5kg per week.
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  4. #4
    Registered User safcpaul's Avatar
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    You're putting muscle on. Keep going
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  5. #5
    Biomed Brah Hypernation's Avatar
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    Cultivating mass.
    You have my word as a Schons.
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    Registered User RaSH12123's Avatar
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    Originally Posted by Hypernation View Post
    Cultivating mass.
    superphysiological amounts of mass
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  7. #7
    Registered User Spookbuff's Avatar
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    Thank you all for taking the time to reply.
    Question though…if I cut in a month or two will I go back to looking just skinny like before? Not a long cut, just 8 weeks.
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  8. #8
    Registered User BigHardMuscle's Avatar
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    Originally Posted by Spookbuff View Post
    Thank you all for taking the time to reply.
    Question though…if I cut in a month or two will I go back to looking just skinny like before? Not a long cut, just 8 weeks.
    Just continue eating in a slight surplus man. Just focus on getting stronger on your compounds, and you should be golden. Find compound lifts you find fun and get really strong at them; as a novice I really liked pullups/weighted pullups. If you sporadically cut when you feel fat I don't think you will make the gains you want.
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  9. #9
    Train hard play harder Tommy W.'s Avatar
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  10. #10
    Registered User Spookbuff's Avatar
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    Thank you all for your help.
    Much appreciated 🙏🏻
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