I'M OVER 500lb!! Time to go from OBESE TO BEAST!!
Hey folks!
My name is Jamal, and i've created this thread to keep a record of my fitness journey. Long story short; my objective is to go from OBESE TO BEAST, and to record the progress. On Day 1 (Oct 17 2021), the scales said I weighed 503.4lb (228kg). My goal is to lose a whopping 250lb, and hit my target weight of 250lb before surgery. I will be recording a video diary log every Sunday, and sharing my fitness journey on Youtube.
I will post weekly updates on this forum, and a video on youtube. Please support me by clicking on the youtube link below, which is in my signature. It's a video of my first week 1 fitness journey vlog.
Thank you for reading, love to you all, and lets keep pushing. Hope to interact with you all soon!
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Update:
503.4lb – Start weight (Oct 17 2021)
488.6lb - Current weight (October 24 2021)
14.8lb - Weight Lost since last week
14.8lb - Total weight loss (After 1 week)
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Results 1 to 6 of 6
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10-18-2021, 01:03 PM #1Registered User
- Join Date: Oct 2021
- Age: 54
- Posts: 13
- Rep Power: 0
I'M OVER 500lb!! Time to go from OBESE TO BEAST!!
Last edited by JamalFit; 10-24-2021 at 04:32 AM.
503.4lb – Start weight (Oct 17 2021)
488.6lb - Current weight (October 24 2021)
14.8lb - Weight Lost since last week
14.8lb - Total weight loss (After 1 week)
Click this link to watch my latest weight loss vlog on Youtube!:
>> https://www.youtube.com/watch?v=NptUZ3qIfe0 <<
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10-18-2021, 01:51 PM #2Registered User
- Join Date: Oct 2020
- Age: 54
- Posts: 2,199
- Rep Power: 27105
Best of luck! Have you read the forum stickies in the «Nutrition» and «Losing Fat» sections? A lot of helpful information there!Originally Posted by JamalFit
The first principle is that you must not fool yourself—and you are the easiest person to fool.
- Richard Feynman
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10-18-2021, 02:48 PM #3Registered User
- Join Date: Oct 2021
- Age: 54
- Posts: 13
- Rep Power: 0
Hi Richard! No i havent seen that yet, is it worthwhile? Thanks for the pointers and well wishes!Originally Posted by EiFit91
503.4lb – Start weight (Oct 17 2021)
488.6lb - Current weight (October 24 2021)
14.8lb - Weight Lost since last week
14.8lb - Total weight loss (After 1 week)
Click this link to watch my latest weight loss vlog on Youtube!:
>> https://www.youtube.com/watch?v=NptUZ3qIfe0 <<
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10-18-2021, 04:13 PM #4Still Learning...
- Join Date: Sep 2005
- Posts: 50
- Rep Power: 227
Wishing you and your journey much success! Looking forward to following along!
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10-18-2021, 06:39 PM #5Registered User
- Join Date: Oct 2021
- Age: 54
- Posts: 13
- Rep Power: 0
Thank you so much for the support Dalec! Glad to have you in my corner my friend!Originally Posted by dalec1081
503.4lb – Start weight (Oct 17 2021)
488.6lb - Current weight (October 24 2021)
14.8lb - Weight Lost since last week
14.8lb - Total weight loss (After 1 week)
Click this link to watch my latest weight loss vlog on Youtube!:
>> https://www.youtube.com/watch?v=NptUZ3qIfe0 <<
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10-24-2021, 04:44 AM #6Registered User
- Join Date: Oct 2021
- Age: 54
- Posts: 13
- Rep Power: 0
Week 2 Update:
503.4lb – Start weight (Oct 17 2021)
488.6lb - Current weight (October 24 2021)
14.8lb - Weight Lost since last week
14.8lb - Total weight loss (After 1 week)
A MASSIVELY successful start to my journey. Almost 15lb in 1 week!
Check out the youtube video update in my signature for all the details on how Week 2 went for me!
Last edited by JamalFit; 10-24-2021 at 05:17 AM.
503.4lb – Start weight (Oct 17 2021)
488.6lb - Current weight (October 24 2021)
14.8lb - Weight Lost since last week
14.8lb - Total weight loss (After 1 week)
Click this link to watch my latest weight loss vlog on Youtube!:
>> https://www.youtube.com/watch?v=NptUZ3qIfe0 <<
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