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  1. #1
    Registered User GainsForTay's Avatar
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    Loss of Period..is it due to exercise?

    I wasn't exercising at all during the pandemic, and my weight dropped from 125 lbs at 5'7 to 115, yet, I still got my period.

    I went back to the gym six months ago and hired a trainer three months later. However, I didn't get my period this month or last. I now weigh 124 lbs. Do you think it's because of the intensity of our trainging? I eat very well
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  2. #2
    Registered User safcpaul's Avatar
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    Could you be pregnant?
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    Registered User Amber2021's Avatar
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    i would get a pregnancy test, see your dr have had issues in the past with missing your period ?
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    Registered User GainsForTay's Avatar
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    Originally Posted by safcpaul View Post
    Could you be pregnant?
    haven't had sex in a year, so no
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    NASM-CPT xsquid99's Avatar
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    Originally Posted by GainsForTay View Post
    I wasn't exercising at all during the pandemic, and my weight dropped from 125 lbs at 5'7 to 115, yet, I still got my period.

    I went back to the gym six months ago and hired a trainer three months later. However, I didn't get my period this month or last. I now weigh 124 lbs. Do you think it's because of the intensity of our trainging? I eat very well
    Missing your periods as a result of strenuous exercise is called exercise-induced amenorrhea, and it is a real thing. I would pay a visit to your attending physician or gynecologist though just to discuss the matter with them.
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.
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    Registered User IronBar66's Avatar
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    Originally Posted by GainsForTay View Post
    haven't had sex in a year, so no
    Only a year? Pffft, try three.
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    Registered User snailsrus's Avatar
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    You’re not under weight

    But rapid weight loss can cause it

    How fast did you lose weight and how much? What has your fat intake been
    SuperHercules crew
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