Can somebody recommend a set of resistance bands for leg curls. I work out from home and think this would benefit my training. Thanks
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10-13-2021, 09:38 AM #1Registered User
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What resistance band sets for leg curls
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10-13-2021, 09:49 AM #2Registered User
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This is a good set (I have it): https://www.walmart.com/ip/Pull-Up-A...0?athbdg=L1400
I've used them for leg curls (1 leg at a time) to really good effect prior to building a home gym.
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10-13-2021, 09:54 AM #3Registered User
- Join Date: Aug 2018
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Appreciate it mate thanks. On spreadOriginally Posted by Heisman2
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10-13-2021, 10:43 AM #4Death Metal Madman
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My wife has the same ones in our gym, and before I got a leg curl machine I used them for curls as well. Once you figure out a good angle & positioning for everything, you can really beat up your hamstrings with them. I just used the green one for pushdowns last night too (I have pulleys but like to also use bands) - they come in handy for a lot of things.
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