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  1. #1
    Registered User ManwittaPlan's Avatar
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    heating up probiotics

    is this bs or legit

    was at the grocery store and saw a probiotic tea. i'm all good with believing in that if it were refrigerated but this was a hot tea. i should go back and take a pic or remember the brand. another one on that is a probiotic muffin cup you microwave. i think it was mighty muffin iirc.

    do probiotics survive the heat? i always thought they needed to be refrigerated....and they didn't say "prebiotic fiber" on the label it was clearly probiotic. however, i never looked at the ingredients to look for strains, etc

    i've always bought my probiotics in either capsules or fermented kraut.
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  2. #2
    Registered User air2fakie's Avatar
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    I don't go out of my way to seek out probiotics so am not knowledgeable about the science behind it, but pretty sure things like miso soup and fermented soybean products have probiotics so the tea may be legit.

    Also, I'd go with kimchi over fermented kraut personally.
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  3. #3
    team ketchup AdamWW's Avatar
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    I think it might depend on the probiotic and the preparation, but yeah, I think most require refrigeration to avoid killing off the bacteria..

    Then again, that seems kind of weird given I always thought bacteria loved warm/moist environments…

    I do know that cooking at high heat will damage/kill them tho
    "When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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    Registered User paulinkansas's Avatar
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    Originally Posted by ManwittaPlan View Post
    muffin cup mighty muffin
    Those sound like stage names for entertainers.
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    Super Spreader desslok's Avatar
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    Originally Posted by AdamWW View Post

    I do know that cooking at high heat will damage/kill them tho
    You dun made Louie Pasteur proud, boy
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    Registered User EliKoehn's Avatar
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    Originally Posted by desslok View Post
    You dun made Louie Pasteur proud, boy
    Fun fact, he also invented disposable towels.
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    Registered User Heisman2's Avatar
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    Outside of antibiotic-induced diarrhea, where the evidence is not very strong, I have not come across anything that has convinced me that taking probiotics accomplishes anything significant.

    That said, some bacteria are thermophiles and will thrive in heat.
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  8. #8
    Registered User ManwittaPlan's Avatar
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    you guys gave some great info but Paul....

    Paul always seems to have the perfect reply
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  9. #9
    Super Spreader desslok's Avatar
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    Originally Posted by ManwittaPlan View Post
    you guys gave some great info but Paul....

    Paul always seems to have the perfect reply
    Thats just cause his town is filled with “exotic dancers” with muffin tops. And by exotic, I mean Kentucky
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    Registered User paulinkansas's Avatar
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    One of my regular weekly drug screen people died last week. They were clean for 18 months and then didn't have to take a weekly drug screen anymore. They lasted 2 months before they OD'd.
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  11. #11
    Han shot first! TolerantLactose's Avatar
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    Well, that escalated.
    Am I therefore become your enemy, because I tell you the truth?
    Galatians 4:16
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  12. #12
    Super Spreader desslok's Avatar
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    Originally Posted by Heisman2 View Post
    Outside of antibiotic-induced diarrhea, where the evidence is not very strong, I have not come across anything that has convinced me that taking probiotics accomplishes anything significant.

    That said, some bacteria are thermophiles and will thrive in heat.
    Hmm,that certainly goes against all the studies I have read on AAD and doctors in the know. Of course not as good as aFMT, but much easier.
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  13. #13
    Registered User paulinkansas's Avatar
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    Originally Posted by TolerantLactose View Post
    Well, that escalated.
    That's what this town is like. You can't drive down any main street without seeing someone strung out, looking up at the sky and babbling to themselves.
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  14. #14
    Registered User Heisman2's Avatar
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    Originally Posted by desslok View Post
    Hmm,that certainly goes against all the studies I have read on AAD and doctors in the know. Of course not as good as aFMT, but much easier.
    You're right, there is definitely an effect for AAD, stronger than I was alluding to:

    https://bmjopen.bmj.com/content/11/8/e043054 - seems to be a 37% decreased risk in adults, primarily seen in those at higher risk
    https://www.cochrane.org/CD004827/IB...rrhea-children - need to treat 9 children to benefit 1

    Numbers would probably be more efficacious if only looking at optimal strains/dosages.

    I still do not recall seeing any definitive benefit for other health conditions.
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  15. #15
    Super Spreader desslok's Avatar
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    Originally Posted by Heisman2 View Post

    Numbers would probably be more efficacious if only looking at optimal strains/dosages.

    I still do not recall seeing any definitive benefit for other health conditions.
    Yes, there are certain well known strains that have been more thoroughly tested. And a couple certain strains I believe are looking promising for certain IBDs. I’d have to look for those. one is E coli nissle, but i need to search the other research.
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  16. #16
    Registered User ManwittaPlan's Avatar
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    Originally Posted by paulinkansas View Post
    That's what this town is like. You can't drive down any main street without seeing someone strung out, looking up at the sky and babbling to themselves.
    Every day for me at work. If it wasn’t like that I’d be concerned, kinda like bizarro world.
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  17. #17
    Registered User EliKoehn's Avatar
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    Originally Posted by paulinkansas View Post
    That's what this town is like. You can't drive down any main street without seeing someone strung out, looking up at the sky and babbling to themselves.
    Outside of my window at work, fairly routinely there are wandering homeless people who are visibly mentally ill and point at and speak to hallucinations.
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  18. #18
    Registered User ManwittaPlan's Avatar
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    Originally Posted by EliKoehn View Post
    Outside of my window at work, fairly routinely there are wandering homeless people who are visibly mentally ill and point at and speak to hallucinations.
    Whenever I encounter someone while working talking to themselves with no one else around i just like to see i do a wellness check to see if they’re cognizant of where they are. Used this method a thousand times.

    Me: hey man you alright?
    Them: yeah I’m fine
    Me: how about your friend

    They all give me the same smirk, makes me wonder if I’ve cured them, they do it for attention or they’re not as far off as they may seem.
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  19. #19
    Registered User EliKoehn's Avatar
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    Originally Posted by ManwittaPlan View Post
    Whenever I encounter someone while working talking to themselves with no one else around i just like to see i do a wellness check to see if they’re cognizant of where they are. Used this method a thousand times.

    Me: hey man you alright?
    Them: yeah I’m fine
    Me: how about your friend

    They all give me the same smirk, makes me wonder if I’ve cured them, they do it for attention or they’re not as far off as they may seem.
    In my experience, they're just vouching for the friend doing well also. Maybe this is heartless or whatever, but I don't care too much. Not concerned that they'd try something on me, and I know that I can't do anything to affect their vision of the world, so as long as they keep to themselves it doesn't end up affecting anything.
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