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    Registered User resistancebands's Avatar
    Join Date: Sep 2021
    Age: 54
    Posts: 2
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    resistancebands is on a distinguished road. (+10)
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    Did I buy 15KG band for nothing?

    17 yo, 188 cm, 62 KG.

    Now, I never did sport. I am powerless. But I did exercise short time with 25 KG (55.1 LB)
    Chest press, shoulder, back, arms. I did exercise relax.
    Do you think Should I use 15 kg band too or 25 kg is enough?
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