I did some core body weight xaliteics the other day like toe touches windmills different and, idk why but traps have been sore there good now but just wondering cause I never knew if I'm sore from body weight **** like push ups or maybe doing something physical like having sex - should you lift weights when your body is sore from doing something light.
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09-29-2021, 05:20 PM #1
Traps still sore , but from calistetics
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09-30-2021, 01:50 AM #2
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10-01-2021, 07:23 PM #3
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10-02-2021, 12:33 AM #4
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