Plant based diet help

[AdamWW]

How many Olympic medalists have they produced? All together.

And this is relevant to IQ how?

Your statement was that vegan diets cause a lowering of IQ, not anything related to the olympics.

That being said, here are some vegan athletes who HAVE won medals in the olympics...

Serena Williams
Venus Willams
Maegan Duhamel
Alex Morgan
Carl Lewis
Hannah Teter
David Verbug

Not to mention plenty of top/high level athletes in other sports....

Novak Djokovic
Chris Paul
Colin Kaepernick
Cam Newton
Elijah Hall

and many more....



Im not seeing any of them dropping dead, and especially no issues with IQ that you can show.

[faithbrah]

^^^^^^^^^^^^^^^

[ManwittaPlan]

And this is relevant to IQ how?

Your statement was that vegan diets cause a lowering of IQ, not anything related to the olympics.

That being said, here are some vegan athletes who HAVE won medals in the olympics...

Serena Williams
Venus Willams
Maegan Duhamel
Alex Morgan
Carl Lewis
Hannah Teter
David Verbug

Not to mention plenty of top/high level athletes in other sports....

Novak Djokovic
Chris Paul
Colin Kaepernick
Cam Newton
Elijah Hall

and many more....



Im not seeing any of them dropping dead, and especially no issues with IQ that you can show.

Yes, I don’t want the OP losing IQ points. I like to see people getting sharper and smarter…..the fact that Colin Kaepernick was brought up on that list proves that one will in fact become less intelligent, look at his critical thinking skills. It’s science.

[faithbrah]

how i go to sleep knowing this will become a heated precursor shake 2.0 argument

[TheFugitive]

Lets be for real, if you're in this game to build muscle plants are a bad choice. And for all the Poliquin haters, remember this, he had every professional sporting organization knocking on his door. His science is reality, and that's a fact

[AdamWW]

His science is reality, and that's a fact

What does that even mean?

[AdamWW]

Yes, I don’t want the OP losing IQ points. I like to see people getting sharper and smarter…..the fact that Colin Kaepernick was brought up on that list proves that one will in fact become less intelligent, look at his critical thinking skills. It’s science.

I think I’m done here… you’re either trolling again or I’m wasting time

[ManwittaPlan]

how i go to sleep knowing this will become a heated precursor shake 2.0 argument

I can assure you if it becomes heated it won’t be because of me. I give straight forward information that’s withstood the test of time, being vegan has a very small percentage of success in the world of athletics and muscle…it’s far from the majority. Sure it’ll work to a degree but add some meat and you’ll only do better.

[ManwittaPlan]

I think I’m done here… you’re either trolling again or I’m wasting time

I’ll see you in the food face offs my friend!!! Trying to win some brownie points with Paul.

[TheFugitive]

Would Nate Diaz have a belt if he wasn't vegan?

I personally feel it would of helped his chances, he's a great fighter, and I'm a huge Diaz guy. Inflammation is a mutha and Tom Brady seems to have defied the odds with his vegan diet, but muscle and power isn't a concern for him

[ManwittaPlan]

Would Nate Diaz have a belt if he wasn't vegan?

I personally feel it would of helped his chances, he's a great fighter, and I'm a huge Diaz guy. Inflammation is a mutha and Tom Brady seems to have defied the odds with his vegan diet, but muscle and power isn't a concern for him

How many KO artists are vegan? Mr Olympias?

That number always seems to stay the same.

[TheFugitive]

OK, Layne Norton, Mike Israetel... both of them have stated plant-based diets are perfectly healthy

Also Brad Schoenfeld has made the statement that vegan diets are fine for athletes.

You can also just read the position statement by the Academy of Nutrition and Dietetics which states the same thing: https://pubmed.ncbi.nlm.nih.gov/27886704/

"It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes."

As soon as I seen Brad's named mentioned I knew muscle wasn't a priority or a concern

[TheFugitive]

How many KO artists are vegan? Mr Olympias?

That number always seems to stay the same.

Zero

[AdamWW]

As soon as I seen Brad's named mentioned I knew muscle wasn't a priority or a concern

So you basically are saying if someone isn't huge, they have no knowledge about nutrition. OK cool.

You also seem to have just forgotten I mentioned Mike and Layne, who are much bigger than Brad... but none of this matters because they aren't even vegan themselves, so why are we talking about their size.

You do realize the original claim was that veganism lowers IQ, right? It had nothing to do with being big.

I dont see what your point is at all... this has no relevance to IQ..

[ManwittaPlan]

So you basically are saying if someone isn't huge, they have no knowledge about nutrition. OK cool.

You also seem to have just forgotten I mentioned Mike and Layne, who are much bigger than Brad... but none of this matters because they aren't even vegan themselves, so why are we talking about their size.

You do realize the original claim was that veganism lowers IQ, right? It had nothing to do with being big.

I dont see what your point is at all... this has no relevance to IQ..

Being smart about building muscle.

[ManwittaPlan]

Zero

If I were a vegan I’d be wasting time googling that trying hard to find an answer but thankfully my levels of tyrosine (from red meat) stay elevated affording me the luxury of knowing the answer.

[AdamWW]

If I were a vegan I’d be wasting time googling that trying hard to find an answer but thankfully my levels of tyrosine (from red meat) stay elevated affording me the luxury of knowing the answer.

Guess what has tyrosine:

Firm Tofu = 80% RDI per 100g

White Beans = 31% RDI per 100g

Squash or Pumpkin Seeds = 123% RDI per 100g

Wild Rice = 19% RDI per 100g




Tyrosine is not an animal-only sourced amino acid

[ManwittaPlan]

Guess what has tyrosine:

Firm Tofu = 80% RDI per 100g

White Beans = 31% RDI per 100g

Squash or Pumpkin Seeds = 123% RDI per 100g

Wild Rice = 19% RDI per 100g




Tyrosine is not an animal-only sourced amino acid

those are all great sides and pair well with meats

minus the tofu, that'll pair great with ED

[AdamWW]

those are all great sides and pair well with meats

minus the tofu, that'll pair great with ed

ed?

[paulinkansas]

ed?

Erectile Dysfunction. It's nothing to laugh about. That is not a hard decision to make.

[AdamWW]

Erectile Dysfunction. It's nothing to laugh about. That is not a hard decision to make.

And also not related to Tofu at all....

In fact, increased meat consumption is associated with higher risk of ED

[paulinkansas]

And also not related to Tofu at all....

In fact, increased meat consumption is associated with higher risk of ED

Isn't Sting vegetarian? I read an interview of him where he claims to have 30 minute orgasms.

[AdamWW]

Isn't Sting vegetarian? I read an interview of him where he claims to have 30 minute orgasms.

Im not sure, but he's definitely the type that wouldn't surprise me.

Perhaps he feasts on the tears of all the virgins he is yet to deflower

[EliKoehn]

Erectile Dysfunction. It's nothing to laugh about. That is not a hard decision to make.

Yeah, well viagra comes from a plant, so explain that lol

[paulinkansas]

And also not related to Tofu at all....

In fact, increased meat consumption is associated with higher risk of ED

This guy might disagree with that.

[ManwittaPlan]

Yeah, well viagra comes from a plant, so explain that lol

where can one find a viagra plant?

[EliKoehn]

where can one find a viagra plant?

Africa

pausinystalia yohimba

[paulinkansas]

Africa

pausinystalia yohimba

Why do you know so much about Viagra?

[EliKoehn]

Why do you know so much about Viagra?

I read a book about the Columbian Exchange and the biological consequences of European colonialism and that was mentioned in it.

[ManwittaPlan]

I read a book about the Columbian Exchange and the biological consequences of European colonialism and that was mentioned in it.

I read the slang version of that book called “Boner City”