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Thread: Help

  1. 09-19-2021, 10:59 PM #1
    user0POBPL8YWZI
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    Help

    I am having a hard time losing weight it took me 5 years to go from weighing 234 lbs to 208 lbs please I need some good tips for weight loss.
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  2. 09-20-2021, 12:26 AM #2
    faithbrah
    Calisthenics faithbrah's Avatar
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    how many calories were you eating? you literally just need to eat less or move more, no other way around it
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