Reply
Results 1 to 2 of 2
  1. #1
    Registered User fro5ty's Avatar
    Join Date: Sep 2012
    Age: 38
    Posts: 19
    Rep Power: 0
    fro5ty is not very well liked. (-100) fro5ty is not very well liked. (-100) fro5ty is not very well liked. (-100) fro5ty is not very well liked. (-100) fro5ty is not very well liked. (-100) fro5ty is not very well liked. (-100) fro5ty is not very well liked. (-100) fro5ty is not very well liked. (-100) fro5ty is not very well liked. (-100) fro5ty is not very well liked. (-100) fro5ty is not very well liked. (-100)
    fro5ty is offline

    The easiest way to lose fat.

    BUILD MUSCLE!!!

    You gotta work those muscles with high resistance.

    also, span those meals out throughout the whole day

    At any given moment we are able to healthily intake a certain amount of Calories. If you eat above it, you gain weight, if you eat below it you lose weight.

    but it is, such a challenge

    never give up, AND

    WORK WORK WORK!!!
    Ryan Paul Papke - future president

    ryanpapke.com
    Reply With Quote

  2. #2
    Han shot first! TolerantLactose's Avatar
    Join Date: Aug 2019
    Posts: 3,743
    Rep Power: 22320
    TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000) TolerantLactose has much to be proud of. One of the best! (+20000)
    TolerantLactose is online now
    You're consistent. Now work on being correct.

    Originally Posted by fro5ty View Post
    It is the easiest way.

    In order to do so, one must create strong enough resistance.

    High weight. Eat.

    Work Rest
    Originally Posted by fro5ty View Post
    Build muscle.

    If you notice, Bodybuilders have the least amount of fat

    building muscle increases ones metabolism, which allows for more fat calories to be burnt over the course of the whole entire day and night

    one must lift heavy weights to build significant muscle

    or adapt to any increase in resistance

    work rest work rest

    work eat work eat
    Have I now become your enemy by telling you the truth?
    Galatians 4:16
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts