I'm 49 and want to compete on stage. I currently weigh 138 lbs and stand at 5'8.
What's a good place to start? Where would I get meal ideas? Im lost. Help!
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09-15-2021, 04:54 PM #1Registered User
- Join Date: Feb 2021
- Age: 54
- Posts: 1
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49 yo f interested in doing fitness competition for bucket list
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