Reply
Results 1 to 1 of 1
  1. #1
    Registered User Michel1968's Avatar
    Join Date: Nov 2007
    Location: Canada
    Age: 55
    Posts: 21
    Rep Power: 0
    Michel1968 has no reputation, good or bad yet. (0) Michel1968 has no reputation, good or bad yet. (0) Michel1968 has no reputation, good or bad yet. (0)
    Michel1968 is offline

    Guilty has charge

    I'm a shift worker. My shift rotation is 5 weeks (35days). I work 12hrs shift and a total of 3hrs to commute. Lately i have a hard time to get into a workout routine. I feel guilty not to workout when i'm working long hours. But if i do workout, whenever i'm on my days off i feel to tired to workout cause i didn't get any rest. Any suggestions?

    If anyone have some tips or motivation cheers..please let hear them.....

    Michel
    Mike
    ; )
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts