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  1. #1
    Registered User kenneyj889's Avatar
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    I got a leptin test and my levels were very low

    Is it typical to have exterme rock bottom leptin levels when about 13% BF? my leptin in a blood test was 0.7ng/dl and i have had exteme difficulty losing body fat. i have had to fight tooth and nail against urges to eat and if i am at a 250cal deficit i feel like i'm starving.
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    Moderator SuffolkPunch's Avatar
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    That's at the low end of acceptable apparently.

    Remember that BF% measurements are notoriously inaccurate and individual variability will mean no two people will have the same response to the same level of BF%.
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