Reply
Results 1 to 5 of 5

Thread: Book

  1. 08-30-2021, 09:24 AM #1
    Lionel6
    Registered User Lionel6's Avatar
    Join Date: Nov 2014
    Age: 48
    Posts: 309
    Rep Power: 0
    Lionel6 has a little shameless behaviour in the past. (-10) Lionel6 has a little shameless behaviour in the past. (-10) Lionel6 has a little shameless behaviour in the past. (-10) Lionel6 has a little shameless behaviour in the past. (-10) Lionel6 has a little shameless behaviour in the past. (-10) Lionel6 has a little shameless behaviour in the past. (-10) Lionel6 has a little shameless behaviour in the past. (-10) Lionel6 has a little shameless behaviour in the past. (-10) Lionel6 has a little shameless behaviour in the past. (-10) Lionel6 has a little shameless behaviour in the past. (-10) Lionel6 has a little shameless behaviour in the past. (-10)
    Lionel6 is offline

    Book

    Can anyone recommend any book/-s that are innovative and for natural bodybuilders preferably high intensity training?
    Last edited by Lionel6; 08-30-2021 at 09:32 AM.
    Reply With Quote
  2. 09-07-2021, 11:16 AM #2
    weiss1967
    Registered User weiss1967's Avatar
    Join Date: Jun 2007
    Location: New Westminster, BC, Canada
    Posts: 3,328
    Rep Power: 53196
    weiss1967 has much to be proud of. One of the best! (+20000) weiss1967 has much to be proud of. One of the best! (+20000) weiss1967 has much to be proud of. One of the best! (+20000) weiss1967 has much to be proud of. One of the best! (+20000) weiss1967 has much to be proud of. One of the best! (+20000) weiss1967 has much to be proud of. One of the best! (+20000) weiss1967 has much to be proud of. One of the best! (+20000) weiss1967 has much to be proud of. One of the best! (+20000) weiss1967 has much to be proud of. One of the best! (+20000) weiss1967 has much to be proud of. One of the best! (+20000) weiss1967 has much to be proud of. One of the best! (+20000)
    weiss1967 is offline
    Afaik all books are for naturals, all innovative. But, despite all the research, basics of training hardly changed in last 50 years or so. I am yet to find a book, or a method, that will let natural bodybuilder to reach a small fraction of what pharmacological enhancement can do. If you want to stay on top of the game, read magazines. They usually publish updated latest science on bodybuilding. Any book you pick today will age in a couple of years anyway.
    Reply With Quote
  3. 09-11-2021, 10:10 AM #3
    Garage Rat
    Registered User Garage Rat's Avatar
    Join Date: Apr 2005
    Location: So.Cal.
    Posts: 7,438
    Rep Power: 35498
    Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000) Garage Rat has much to be proud of. One of the best! (+20000)
    Garage Rat is offline
    Muscle Hypertrophy by Brad Schonfeld.
    Reply With Quote
  4. 09-11-2021, 10:22 AM #4
    Tommy W.
    My pronouns are bro/brah Tommy W.'s Avatar
    Join Date: Feb 2006
    Posts: 20,691
    Rep Power: 134276
    Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000) Tommy W. has a reputation beyond repute. Second best rank possible! (+100000)
    Tommy W. is offline
    Originally Posted by Garage Rat View Post
    Muscle Hypertrophy by Brad Schonfeld.
    this.

    The problem with magazine articles like the ones in T Nation, etc is that they have so many that contradict each other. One day THIS is the ultimate for __________ then the next day THIS is the ultimate. One day carbs are good the next day carbs are bad.....
    If you don't get what you want you didn't want it bad enough

    Pro Choice
    Non Christian
    MAGA
    2A Advocate
    FJB
    Reply With Quote
  6. 10-01-2021, 03:09 PM #5
    BenMcLeodNZ
    Kiwi Battler BenMcLeodNZ's Avatar
    Join Date: Jul 2015
    Posts: 3,489
    Rep Power: 13922
    BenMcLeodNZ is a splendid one to behold. (+10000) BenMcLeodNZ is a splendid one to behold. (+10000) BenMcLeodNZ is a splendid one to behold. (+10000) BenMcLeodNZ is a splendid one to behold. (+10000) BenMcLeodNZ is a splendid one to behold. (+10000) BenMcLeodNZ is a splendid one to behold. (+10000) BenMcLeodNZ is a splendid one to behold. (+10000) BenMcLeodNZ is a splendid one to behold. (+10000) BenMcLeodNZ is a splendid one to behold. (+10000) BenMcLeodNZ is a splendid one to behold. (+10000) BenMcLeodNZ is a splendid one to behold. (+10000)
    BenMcLeodNZ is offline
    Old thread, don't care.

    What you 100% need to read is The Nautilus Bulletins by Arthur Jones. They can be found free online. It is one of the books that legit changed my life, it saved me about 10 hours per week.

    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules