I have been doing beginner to moderate level Bench presses, Deadlifts, etc. and wondering if adding a specific workout shoe helps me especially in deadlift.
Please suggest if you have any recommendations for same.
Location: Toronto/Canada.
|
Thread: Workout Shoes recommendations
-
08-23-2021, 04:06 AM #1
-
08-23-2021, 04:48 AM #2
If you lift at home, have you tried deadlifting barefoot? I recently started and won't be going back to wearing shoes.
Here's an interesting article which also covers what type of footwear to look for squats and deads.
https://www.t-nation.com/training/ti...s-off-to-lift/
-
08-23-2021, 05:46 AM #3
-
08-23-2021, 10:15 AM #4
Bookmarks