HALLOW FRIENDS,
I HAVE BEEN LOOKING FOR THE PERFECT TIPS ON HOW TO LOSE WEIGHT EASY AND FAST .I HAVE COME ACROSS MANY VEDIOS THAT PERTAIN THIS MATTER BUT THE BEST VEDIOS I FOUND ARE THESE .CHECK IT OUT AND LET ME KNOWIF YOU ARE BETTER ONES.
1. *************.us/6875591
2. *************.us/68755980704319
3. *************.us/68755980704324
CHEERS
Y.CW
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Results 1 to 3 of 3
Thread: how to lose weigh
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08-05-2021, 04:17 PM #1Registered User
- Join Date: Aug 2021
- Age: 54
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how to lose weigh
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08-05-2021, 04:35 PM #2Registered User
- Join Date: Mar 2017
- Location: United States
- Age: 64
- Posts: 7,654
- Rep Power: 94267
No need to click on your SPAM.
To lose weight: Consistently eat fewer calories than you burn. You're welcome.
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08-05-2021, 07:11 PM #3Registered User
- Join Date: Aug 2019
- Age: 54
- Posts: 5,218
- Rep Power: 25412
To lose whey, separate the proteins from the other liquids and compounds in the milk.
Bench: 345
Squat: 405
Deadlift: 505
"... But always, there remained, the discipline of steel!"
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