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    Registered User zvns99's Avatar
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    Thumbs up Foods that are high in protein.

    What foods are best to aid in bulking process?
    All advice is greatly appreciated!
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    Registered User fro5ty's Avatar
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    Complete Protein(s)

    Originally Posted by zvns99 View Post
    What foods are best to aid in bulking process?
    All advice is greatly appreciated!
    TOFU!

    Particularly HEMP tofu.

    beans, rice, spinach, and HEMP seeds

    Ryan Paul Papke - future president

    ryanpapke.com
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    Registered User nickg4's Avatar
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    beans,chicken,lean beef, almonds, fish
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    Originally Posted by zvns99 View Post
    What foods are best to aid in bulking process?
    All advice is greatly appreciated!
    Hollywood diet chicken and broccoli! Salmon rice avocado salads etc …. In general fruit, vegetables and meat!
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