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  1. #61
    Ex-Skinny Cyclist CBRIT89's Avatar
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    I've been laid low for the past 36 hours, and don't see myself recovering until tomorrow. Same ****. Exhaustion, cold symptoms, and freezing/boiling temperature.

    I wish I could get to the bottom of this, but the help just doesn't seem to be out there. It's really damaging my life now.
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 -
    Collapsed Talus 2020 -
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  2. #62
    Ex-Skinny Cyclist CBRIT89's Avatar
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    Still feeling pretty ropey today, but I have at least had the energy to put the new speed bag up in my gym. I'll be trying to put at least 5 minutes a day into practicing on it and learning some new techniques.
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 -
    Collapsed Talus 2020 -
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  3. #63
    Ex-Skinny Cyclist CBRIT89's Avatar
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    Had another day off exercise as I'm feeling the energy, but have an awful cough and throat. I'm going to do light weights today just so I am doing something.

    Woke up at 94.2kg, so a bit of a woosh. Good to see the scales dropping though, as I was feeling pretty despondent about being in the 95.x range for so long.
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 -
    Collapsed Talus 2020 -
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  4. #64
    Ex-Skinny Cyclist CBRIT89's Avatar
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    93.8kg today. Heading towards that aim of 85kg. Already looking leaner in the mirror, but plenty more fat to go.

    Process is working, just need to be consistent.
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 -
    Collapsed Talus 2020 -
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  5. #65
    Ex-Skinny Cyclist CBRIT89's Avatar
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    93.55kg today.

    I've been hitting my protein goal, and hitting the punchbag. Intending to do some ab work later today - we'll see if I find time.

    Tomorrow should be ok weather for a bike ride. I'll probably just do an hour, and then eat those calories back in the form of a cheat meal. I'm feeling a pizza.
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 -
    Collapsed Talus 2020 -
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  6. #66
    Ex-Skinny Cyclist CBRIT89's Avatar
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    93.1kg today.

    8.1kg to go. I could hit my goal by April if I stay well.
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 -
    Collapsed Talus 2020 -
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  7. #67
    Ex-Skinny Cyclist CBRIT89's Avatar
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    93.5kg today. No surprises. I went for a 22 mile bike ride, and ate a pizza afterwards to get the calorie count up. Probably full of salt. Also snacked on plenty of meaty snacks, so probably more water gain there.

    Still going in the right direction, and my overall loss since my diet got back on track is just over 3kg.
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 -
    Collapsed Talus 2020 -
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  8. #68
    Ex-Skinny Cyclist CBRIT89's Avatar
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    Had a bit of a ****ty week. Injured my ankle and wrists slipping on some ice, and had a few meals out.

    Now 94.5kg
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 -
    Collapsed Talus 2020 -
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  9. #69
    Ex-Skinny Cyclist CBRIT89's Avatar
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    Struggling with my eating. I'm not binge eating, but I am absolutely starving most of the day.

    I'm eating 2500 calories a day right now, and my maintenance is supposed to be 2300 before exercise.
    A.L.L. Leukemia 2009 - 2012
    Brain haemorrhage 2009
    Hip replacements 2010 & 2011
    Eating Disorder 2016 -
    Collapsed Talus 2020 -
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