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  1. #1
    Registered User Devious_Iza's Avatar
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    Is It Bad To Eat Too Much Meat On A Cut?

    im tryna cut down to 180...mostly all protein...for xmas dinner i ate nothin but turkey and got full as ****..but im wondering could that mess up my cut and actually make me gain weight?
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    Team 3DMJ BaFtub's Avatar
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    As long as you burn enough calories to create a deficit, you will lose fat-
    dont worry about it
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    T1SF for short the1satanfears's Avatar
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    Originally Posted by Devious_Iza View Post
    im tryna cut down to 180...mostly all protein...for xmas dinner i ate nothin but turkey and got full as ****..but im wondering could that mess up my cut and actually make me gain weight?
    Turkey is pretty much...you know, protein.
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  5. #5
    Asian Sensation Billster's Avatar
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    watch carbs not proteins....unless ur on a really strict cut
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  6. #6
    Registered User Devious_Iza's Avatar
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    i stopped eating carbs after 5...but b4 that i had like 3 peanut butter sandwiches...but i usually get in carbs during the day for the macros..
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    Bodybuilding.com crunchfit's Avatar
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    Originally Posted by BaFtub View Post
    Overall Macros...
    This.

    Get in whatever your macro requirements are by whatever way suits you best.
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  8. #8
    Asian Sensation Billster's Avatar
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    Originally Posted by Devious_Iza View Post
    i stopped eating carbs after 5...but b4 that i had like 3 peanut butter sandwiches...but i usually get in carbs during the day for the macros..
    wtfs the point of that lol, u basically ate the same amount of carbs

    do low carbs 6 days of the week and then carb up one day, but younger people only need to cut down carbs like 30% to lose fat so not really low
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  9. #9
    Registered User bottlepoppin's Avatar
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    Originally Posted by Devious_Iza View Post
    i stopped eating carbs after 5...but b4 that i had like 3 peanut butter sandwiches...but i usually get in carbs during the day for the macros..
    no carbs after 5pm diet is a myth
    http://www.healthyfood.co.nz/article...ting-after-5pm
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  10. #10
    Asian Sensation Billster's Avatar
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    Originally Posted by bottlepoppin View Post
    carb cut offs work, try it instead of reading those stupid articles and it says theres no study proof, doesnt mean it doesnt work

    its coz most people arent active later in the day, so thats why it works
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  11. #11
    Team 3DMJ BaFtub's Avatar
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    Currently prepping for a show yet Im taking in carbs pre bed.. Guess Im gonna get fatzorz oh noes.
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  12. #12
    Asian Sensation Billster's Avatar
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    Originally Posted by BaFtub View Post
    Currently prepping for a show yet Im taking in carbs pre bed.. Guess Im gonna get fatzorz oh noes.
    theres obviously exceptions u dumbfak,
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  13. #13
    Licensed Internet Trainer iRun's Avatar
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    there is .... the anabolic diet.
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  14. #14
    Registered User Devious_Iza's Avatar
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    no carbs = no bloat in the morning
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  15. #15
    Registered User bottlepoppin's Avatar
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    Originally Posted by Billster View Post
    carb cut offs work, try it instead of reading those stupid articles and it says theres no study proof, doesnt mean it doesnt work

    its coz most people arent active later in the day, so thats why it works
    and if theres no proof of the diet working, then wdf your saying you will put your trust in something that has no reasearch in the area?

    "A search by Sanitarium of more than 4,800 scientific journals in the National Library of Medicine Medline database failed to find a single study that supported the theory that carbohydrates need to be cut out after 5pm in order to lose weight. There are also no health authorities that endorse this type of approach."

    you read the article its titled myth buster for a reason

    "It is not the time of day that foods are eaten, but a combination of the total amount of foods, what the foods are made up of, the amount of activity taken over a day and general health that cause weight gain. If there is a balance of food intake and physical activity over a day, body weight remains stable."

    if your inactive for a few hours of sleep your not going to become magically overweight the next morning


    ive eaten bowls of pasta before bed, no bloating or any fat gain everyone is different obviously
    Last edited by bottlepoppin; 12-25-2008 at 07:16 PM.
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  16. #16
    Men's Physique Competitor danv027's Avatar
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    one meal wont kill your cutting attempts, but 2 might
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  17. #17
    Registered User Devious_Iza's Avatar
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    man i hate having a horrible metabolism...i hear wen ppl say they gain weight and never notice until one morning they're a whale.....well wen i bulk i see my stomach & face getting bigger each and everyday..it sucks ass
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    Nutrition And Diet

    In today's world, the internet is awash with diet suggestions and advice, some of which may be generic while others may be plain false. It's important to remember that everyone's diet and nutritional needs are different, depending on their lifestyle, blood type, age, sex, and other health issues. It's best to get assistance from expert nutritionists to come up with a healthy eating plan .
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