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    Registered User Harrison31's Avatar
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    Post Need more guidelines on booty pump exercises

    Hello guys, I am new here;

    I have been using some free booty exercises and have been seeing some good results over the past few months. Meanwhile the curve seems to have flattened and I need something more.

    Drop me anything you think can help
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    Originally Posted by Harrison31 View Post
    Hello guys, I am new here;

    I have been using some free booty exercises and have been seeing some good results over the past few months. Meanwhile the curve seems to have flattened and I need something more.

    Drop me anything you think can help
    Are you a chick?
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    Registered User kingofabs's Avatar
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    Originally Posted by Harrison31 View Post
    Hello guys, I am new here;

    I have been using some free booty exercises and have been seeing some good results over the past few months. Meanwhile the curve seems to have flattened and I need something more.

    Drop me anything you think can help
    You can try band frog pumps and band hip thrusts. Quite effective for me.
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