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  1. #1
    Registered User Avaziy's Avatar
    Join Date: Jun 2021
    Age: 51
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    im 17 looking to start

    im looking to sell my xbox and start hitting the gym anyone know of any good programs or routines to start?
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  2. #2
    Registered User ClaudeSpeed22's Avatar
    Join Date: Dec 2020
    Age: 51
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    Try the 5 x 5 program for beginners. Google It
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