Sweet potatoes vs Greek yogurt
Sweet potatoes deliver a healthy dose of vitamin A, which protects your vision and immune system
Greek yogurt has twice the protein of regular yogurt.
Round 2: Brown rice, Cherries, eggs, tomatoes, walnuts, apples, steel-cut oats, salmon, spinach, Scallops, olives, oysters, strawberries, lentils, sunflower seeds, black beans, bananas, potatoes,
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View Poll Results: Sweet potatoes vs Greek yogurt
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06-18-2021, 08:31 AM #1
Food Face Off, Superfoods, post 18 of 27
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06-18-2021, 08:57 AM #2
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06-18-2021, 09:11 AM #3
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06-18-2021, 09:40 AM #4
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06-18-2021, 09:42 AM #5
In to say this.
Also, as an aside, what would you call what you do with your mouth when you “chew” Greek yogurt? I mean, you have to mix it with your saliva and move it around your mouth to get the full flavor before you swallow it, but you don’t use teeth so it’s not exactly chewing. I can’t say I could ever drink yogurt unless it was one of those “drinkable” Danimals yogurts or a gogurt from when I was a kid. Greek yogurt in particular is far too thick and tasty to just force down the hatch like a fuking snake. Do you “gum” yogurt maybe? It’s essentially a “half-chew” unless it has toppings like fruit or granola.
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06-18-2021, 09:53 AM #6
- Join Date: Mar 2006
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Yeah it's a similar concept to 'chewing' ice cream when it has no mix-ins...
I'm not even sure what to call it.
"rolling it around"...
"tonging it"...
I think because the mouth action is so uninvolved, we just default to the generic 'eating' verb. That's about as specific as you can get when it's just plain/no toppings.
I've definitely had drinkable yogurt before, but as someone who likes savoring flavors, going hard on the thick drinks was never my ideal form of yogurt.
I've had some great smoothies in my day but they're usually on the lighter side, typically just fruit, plain yogurt, protein, maybe some spinach... but general lower in fat because drinking fatty beverages/desserts (outside the occasional milkshake I suppose) is inferior to being able to chew a food."When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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06-18-2021, 09:57 AM #7
- Join Date: Dec 2012
- Location: Dubai, United Arab Emirates
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Anecdotally, the Okinawa diet of mostly sweet potatoes may have contributed to their exceptional longevity. The link between Sweet Potatoes and NAD+, and NAD+ in general are becoming more researched topics particularly for their anti-aging effects. So... optimistically, sweet potatoes are superior to pretty much every other food.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6152044/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7023848/
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06-18-2021, 09:58 AM #8
“Rolling it around” makes sense the most as a concept because it’s my gums and tongue that move it, but there’s definitely still some jaw action. It’s the same with ice cream. You don’t just swallow it and you do more than just suck it. Giggidy.
I’m also completely with you on smoothies/drinks. Yogurt whether frozen or Greek is far superior. If I do drink a smoothie, I actually do tend to swish it in my mouth a bit even to extract all the flavor before swallowing.
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06-18-2021, 10:07 AM #9
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06-18-2021, 10:10 AM #10
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06-18-2021, 10:28 AM #11
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06-18-2021, 10:29 AM #12
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06-18-2021, 10:33 AM #13
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06-18-2021, 04:27 PM #14
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06-18-2021, 05:26 PM #15
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06-18-2021, 06:46 PM #16
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06-18-2021, 06:48 PM #17
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06-18-2021, 07:00 PM #18
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06-18-2021, 07:47 PM #19
If I recall correctly other women who had tried it thought it was delicious, so not sure if that meant they detected something they liked or not. He confessed once the samples tested positive, maybe because he wanted to take credit.
She was confident enough about her expertise in the field to demand authorities be called and that they run tests, so I assume the husband is lucky?
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06-19-2021, 06:32 AM #20
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06-19-2021, 07:55 AM #21
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06-19-2021, 09:23 PM #22
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