I’ve always been a pretty vascular guy; my dad and I both have super veiny forearms. I started taking my lean bulk very seriously and noticed some fluff gain alongside the strength gains, which I expected (less cut/veiny abs, less defined face). All I want is to have that dope ass bicep vein. What’s the secret?
I see super skinny lax kids w huge bicep veins and it makes me think that maybe I just need to incorporate more cardio. Or maybe I need bigger upper chest or bigger shoulders to get more blood flow? Bigger brachialis? Lower body fat? Better genetics? Lol
Please help me out guys, I really wanna look aesthetic as fuarrrrk.
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06-17-2021, 07:06 PM #1
How do i get the bicep vein (cephalic vein) to show?
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06-18-2021, 04:22 AM #2
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06-18-2021, 11:15 AM #3
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06-18-2021, 11:17 AM #4
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06-18-2021, 11:20 AM #5
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06-26-2021, 05:43 PM #6
Vascularity is mostly genetic; not much you can do to increase it.
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