Potatoes vs Flaxseed.
Each potato packs a megadose of blood pressure-lowering potassium — even more than a banana.
Flaxseed is loaded with plant omega-3s, which are good for your heart health.
Round 2: Brown rice, Cherries, eggs, tomatoes, walnuts, apples, steel-cut oats, salmon, spinach, Scallops, olives, oysters, strawberries, lentils, sunflower seeds, black beans, bananas,
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View Poll Results: Potatoes or Flaxseed?
- Voters
- 5. You may not vote on this poll
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Potatoes
5 100.00% -
Flaxseed
0 0%
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06-17-2021, 07:17 AM #1
Food Face Off, Superfoods, post 17 of 27
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06-17-2021, 07:22 AM #2
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06-17-2021, 07:48 AM #3
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06-17-2021, 08:00 AM #4
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06-17-2021, 08:04 AM #5
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06-17-2021, 08:12 AM #6
Had no idea but can easily believe it.
One time, I forgot about a bag of potatoes on the floor of my pantry for several months. Eventually they not only rotted, but literally liquified, but since the bag was out of sight and nothing moved it, only at this stage was the smell evident. There were centipedes crawling around on the potatoes. Being dirt-borne creatures anyway, I assume these are probably the bug eggs people are eating with their potatoes.Bench: 345
Squat: 405
Deadlift: 505
"... But always, there remained, the discipline of steel!"
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06-17-2021, 08:39 AM #7
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06-17-2021, 08:41 AM #8
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