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  1. #1
    Registered User raytelo's Avatar
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    Rate My Physique

    Hey guys, newbie here.

    Pakistani Male, aged 29.

    What do you think? Work out every single day. My aim is for more of a slim, flexible and strong build, rather than a heavy one.

    Edit: More photos
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    Last edited by raytelo; 06-02-2021 at 02:20 AM.
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  2. #2
    Registered User raytelo's Avatar
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    Sorry, the other photos weren't uploaded at first. Just added them back in.
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    Registered User SOYN1995's Avatar
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    Originally Posted by raytelo View Post
    Sorry, the other photos weren't uploaded at first. Just added them back in.
    Your abs look pretty good bro. Looks like you train them a lot. Probably a 7.5/10. Could use more work, but your abs are better than most. Keep it up bro
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  4. #4
    Registered User raytelo's Avatar
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    Originally Posted by SOYN1995 View Post
    Your abs look pretty good bro. Looks like you train them a lot. Probably a 7.5/10. Could use more work, but your abs are better than most. Keep it up bro
    Hey, thanks for the feedback.
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  5. #5
    Registered User Gaza26's Avatar
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    6/10
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  6. #6
    Registered User bb5-0's Avatar
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    bb5-0 is just really nice. (+1000) bb5-0 is just really nice. (+1000) bb5-0 is just really nice. (+1000) bb5-0 is just really nice. (+1000) bb5-0 is just really nice. (+1000) bb5-0 is just really nice. (+1000) bb5-0 is just really nice. (+1000) bb5-0 is just really nice. (+1000) bb5-0 is just really nice. (+1000) bb5-0 is just really nice. (+1000) bb5-0 is just really nice. (+1000)
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    Originally Posted by raytelo View Post
    Hey guys, newbie here.

    Pakistani Male, aged 29.

    What do you think? Work out every single day. My aim is for more of a slim, flexible and strong build, rather than a heavy one.

    Edit: More photos
    Looking slim with abs coming out. Maybe you shouldn't train every single day but give your body time to recover, and increase your calories/proteins intake to give it the necessary material to grow. Remember muscle is not build in the gym but after heavy training to adapt to the stress and if provided with the necessary building blocks to produce new muscle tissue and given enough time to recover.
    Age is but a number ! a healthy diet and regular exercice can make you feel and look much younger than you really are !
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  7. #7
    Registered User healthfuller's Avatar
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    Looking good man!
    I would give you 7 out of 10. Keep hitting!
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