i have only been focusing on compound movements (presses, rows, squats, deadlifts, pull ups, etc) and ive seen huge muscular gains everywhere except my midsection. why am i seeing gains everywhere except for my gut?
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Thread: sloppy core
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05-25-2021, 06:23 PM #1Registered User
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sloppy core
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05-25-2021, 06:29 PM #2Registered User
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Without knowing more details, prob because you're not lean enough. If you are lean enough, some ab work will make whatever muscle that's there more visible.
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