I definitely miss Leg Press workout in gym and now wondering how you guys manage to do same or any substitute home gym...I presume Leg press machines are bit expensive and not a great space saver...
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Results 1 to 5 of 5
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05-14-2021, 12:09 PM #1
Substitute for Leg Press machine/work out at Home Gym?
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05-14-2021, 12:28 PM #2Registered User
- Join Date: Jul 2019
- Age: 54
- Posts: 9,415
- Rep Power: 41962
Squat.
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05-14-2021, 01:25 PM #3Registered User
- Join Date: Feb 2017
- Age: 60
- Posts: 80
- Rep Power: 156
If you are very space/equipment challenged sissy squats would help some
Many tutorials on YT
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05-14-2021, 03:09 PM #4OG
- Join Date: Feb 2010
- Location: Pennsylvania, United States
- Posts: 1,618
- Rep Power: 7557
Squats, sissy squats, lunges, good mornings, Romanian deadlifts, etc. You can also manage some accessory extensions/curls with bands if you really wanted to.
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05-14-2021, 03:14 PM #5Registered User
- Join Date: May 2013
- Location: Montreal, QC, Canada
- Posts: 5,006
- Rep Power: 17470
Belt squats.Originally Posted by sribond
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