Distended Stomach but with shredded abs...

[pinfante]

What would be your course of action to troubleshoot and fix a chronic distended stomach? I have very defined abs but unless I'm flexing, most of the time but not always my stomach is not flat.

[SuffolkPunch]

Posture? APT?

Pics would help.

[Ghawk21]

Posture? APT?

Pics would help.

This or maybe something in your diet causing bloating/GI distress?

[air2fakie]

Do you have one of those six-packs on top of a pot belly?

[pinfante]

Do you have one of those six-packs on top of a pot belly?

Kind of but not really. Im overly critical of myself but on the dexa im 7% we know there is a margin of era there but i mean i shredded, especially when i flex. i can trail veins from my lower abdomen up into my shoulders and down to my fingers. Im leaning toward GI distress I just dont know how to troubleshoot that.

[pinfante]

Posture? APT?

Pics would help.

Whats APT?

[Ghawk21]

Kind of but not really. Im overly critical of myself but on the dexa im 7% we know there is a margin of era there but i mean i shredded, especially when i flex. i can trail veins from my lower abdomen up into my shoulders and down to my fingers. Im leaning toward GI distress I just dont know how to troubleshoot that.

If you eat a lot of the same foods regularly try removing them, one at a time, for 3-4 days and see if it helps, repeat for each common food. If you have access to a dietician then that could help, they might have a better idea of certain foods known to cause problems.

[SuffolkPunch]

Whats APT?

Anterior pelvic tilt. (where you stick your ass out and your stomach)

[pinfante]

Anterior pelvic tilt. (where you stick your ass out and your stomach)

na def not