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  1. #1
    Registered User UFuckinMirin's Avatar
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    Using the excess of proteins as carbohydrates vs using carbohydrates as carbohydrates

    Once I heard that the excess of protein is converted into sugar in the body, but there is the take. Which is better: To consume sugar in form of a carb with lets say 17 of glycemic index or to consume excess of protein with basically 0 glycemic index and get the excess of protein transformed into sugar? Is there any different at all for your body?

    For example, I am supposing that eating 100 eggs, in which has 0 glycemic index (basically), in such way 30 of them will become 100g of sugar, than eating 500kg of manioc starch, that has more than 0 of glycemic index, in order for your body to transform it into 100g of sugar.

    What do you think? Is that a good idea to eat eggs as carbohydrates? They are nutrient dense and with low glycemic index.
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    Moderator SuffolkPunch's Avatar
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    glycemic index means nothing to someone who is not diabetic.

    BTW, it's measured using fasted subjects, the moment you mix foods together (like almost everyone does), it all goes out the window.

    https://www.prevention.com/food-nutr...lycemic-index/
    Last edited by SuffolkPunch; 05-13-2021 at 01:33 PM.
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  3. #3
    Registered User EliKoehn's Avatar
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    That many eggs will make you sick.

    They're definitely a food of choice for me, but they shouldn't be eaten deliberately as some kind of carbohydrate substitute. Eat carbs directly; they're a more usable form of energy and they're not bad for you.
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    Registered User UFuckinMirin's Avatar
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    As per what I have heard, low glycemic index means lower insulin resistance and hormonal profile.
    Also I have heard something like the more the glycemic index of a food, the more it makes your body to produce AGEs and the more AGEs, the more someone ages.
    You can notice diabetic people age faster. Eating with high glycemic index would increase your quotient of "how diabetic you are", let's put that way.
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    Originally Posted by U****inMirin View Post
    As per what I have heard...

    Also I have heard something like...
    I've heard the earth is flat. Also heard that Elvis (and Michael Jackson) are still alive...
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    Originally Posted by CommitmentRulz View Post
    I've heard the earth is flat. Also heard that Elvis (and Michael Jackson) are still alive...
    You heard wrong about MJ.
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    Super Spreader desslok's Avatar
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    It always cracks me up when people who obviously don’t even have a basic understanding try to over complicate things. Whats next try to create your own fusion reactor at home because the electricity is not good enough for you?
    A dock in harbor is safe, and thats what docks are built for.
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  8. #8
    Registered User UFuckinMirin's Avatar
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    Originally Posted by desslok View Post
    It always cracks me up when people who obviously don’t even have a basic understanding try to over complicate things. Whats next try to create your own fusion reactor at home because the electricity is not good enough for you?
    How could I understand the basics?
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  9. #9
    Han shot first! TolerantLactose's Avatar
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    Originally Posted by U****inMirin View Post
    How could I understand the basics?
    Get a basic understanding of organic chemistry then segue into some biochemistry.
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  10. #10
    Super Spreader desslok's Avatar
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    Originally Posted by U****inMirin View Post
    How could I understand the basics?
    Just read all of the sticky threads at the top of the nutrition section. That alone is about 98% of all that really makes a difference, unless you are aiming for Mr O. No need to overly complicate things
    A dock in harbor is safe, and thats what docks are built for.
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  11. #11
    Moderator SuffolkPunch's Avatar
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    Originally Posted by U****inMirin View Post
    How could I understand the basics?
    Did you read the link I posted?
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    Registered User paulinkansas's Avatar
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    Originally Posted by desslok View Post
    . Whats next try to create your own fusion reactor at home ?
    That's too complicated and too dangerous. Wind energy or solar energy is a better alternative. Solar energy heats some of these big black panels that my swimming pool filter pumps water through to heat it.
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  13. #13
    Moderator SuffolkPunch's Avatar
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    Originally Posted by paulinkansas View Post
    That's too complicated and too dangerous. Wind energy or solar energy is a better alternative. Solar energy heats some of these big black panels that my swimming pool filter pumps water through to heat it.
    Fusion energy is not dangerous. The main byproduct is helium so a 'nuclear accident' would involve some amusingly high pitched voices but that's it. It is complicated tho...

    I've been following it for a while. Some of the funnest approaches are:
    - LPP fusion's giant spark plug Z pinch approach
    - HB11 energy's chirped pulse laser
    - General fusion's steam pistons impacting on a cylinder of molten lead containing a vortex (I sh!t you not)
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  14. #14
    Registered User UFuckinMirin's Avatar
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    Originally Posted by SuffolkPunch View Post
    Did you read the link I posted?
    Yes.
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