Hi all, I'm 44 close to 45 year old and starting with training again after loong hiatus of 17 years or so. I had heart surgery 17 years ago and stopped working out and 8 years ago I also got pacemaker. So for last 17 years I was mostly walking and not doing anything else. Got tired of it... no actually more true would be that I got sick of it and 2 weeks ago started exercising again.
Will write lengthier post in over 35 years old forum, and hope that my experience will help out someone who has similar problems to me.
|
|
Results 1 to 4 of 4
Thread: Hello from Croatia
-
05-06-2021, 12:45 AM #1Registered User
- Join Date: May 2021
- Age: 54
- Posts: 2
- Rep Power: 0
Hello from Croatia
-
05-10-2021, 10:09 PM #2Registered User
- Join Date: Apr 2021
- Age: 54
- Posts: 22
- Rep Power: 0
Greetings! It's a pleasure to have you here and thanks for writing your journey!
-
05-30-2021, 04:41 AM #3Registered User
- Join Date: Nov 2017
- Age: 54
- Posts: 20
- Rep Power: 0
Sounds great! This is a great first step! Now comes another hard phase: keeping the motivation momentum going. Try to keep your goals present and get a routine going.
All the best and good luck on your future fitness journey!
-
05-31-2021, 07:24 AM #4Registered User
- Join Date: May 2021
- Age: 54
- Posts: 49
- Rep Power: 0
Hello brate što ima
Bookmarks