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  1. #151
    Registered User DoMoreWeighLess's Avatar
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    DoMoreWeighLess is offline
    Missed my weigh in on Friday. Enjoyed my weekend.

    Currently 281

    I took my gf out over the weekend and ate more than I should. Back on the grind. I'm setting a reminder for this friday
    I want to look straight down and see my toes.

    310lbs Jan 2020
    254lbs April 2021
    245lbs May 2021
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  2. #152
    Registered User DoMoreWeighLess's Avatar
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    278 today. Scales moving in the right direction again
    I want to look straight down and see my toes.

    310lbs Jan 2020
    254lbs April 2021
    245lbs May 2021
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  3. #153
    Registered User Micalane's Avatar
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    Just wanted to check in and see how it’s going. I’m also on a 100+ weight loss journey. I would love to keep seeing your posts.
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  4. #154
    Registered User DoMoreWeighLess's Avatar
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    DoMoreWeighLess is offline
    Originally Posted by Micalane View Post
    Just wanted to check in and see how it’s going. I’m also on a 100+ weight loss journey. I would love to keep seeing your posts.
    Hello! I am still on this journey. It's a long one, but I swear I'm not letting my old habits win.

    So update, if you guys follow my gallery you will see that I had weight gain happen at the end of the school year. I had gotten back up to 294(fast food once again) and kept fluctuating between 287 and 294.

    As I finished up the school year I got an opportunity to take a short cruise(food heaven!) and I began to get annoyed at the idea of gaining more weight. So I began taking my healthy serious again(this whole time I've been active, just eat too damn much)

    So I upped my cardio( steady state treadmill and stairmaster) and lost 5 lbs before the cruise. On the cruise I got WAY more steps than expected(took the stairs), and lost an additional 6lbs(enjoyed food but made mostly healthy choices). This gave me a crazy boost in confidence and drive.

    Since being home I've found a meal that covers most of my hunger needs(chicken tacos with beans and rice) and my appetite has gotten incredibly easy to control. I'm eating more veggies and fruits again, I rarely eat fries when I eat out, and I'm running into more and more food that tastes terrible. It's keeping me excited.

    I also assessed my failures during this time and honestly, I enjoy eating. I'm not big on tracking every single calorie, and I can binge so easily that the slow and steady approach tends to get negated. So I started walking 8-10 miles a day while I have the time. I mostly use the treadmill, and I shoot for 20k steps a day. I have been stalled at 272 this week, but I'm fully expecting to see a plateau break by next week. These walks have made creating a deficit even easier without starving.

    I rarely get hungry now, I save my enjoyment of food for meals that are truly worth it, and I feel frickin great! It has even changed my sleep patterns to the point I seem to need a max of 6 hours, which gives me more time in the day. At the rate I'm currently losing(3-5lbs a week on average) I should be 210 by Christmas.

    Sorry for being mia. I stay very busy now, but will try to update more regularly.

    As for you @Micalane the best advice I have is discipline. And what I mean by that is never stop what you are doing. You will have times where you make mistakes. We wouldn't be on this journey if we always stayed on top of our weight. It has taken me years to reach this new level of discipline, but now I am confident in my ability to maintain a healthy lifestyle. I look forward to all your updates!
    I want to look straight down and see my toes.

    310lbs Jan 2020
    254lbs April 2021
    245lbs May 2021
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  5. #155
    Registered User DoMoreWeighLess's Avatar
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    DoMoreWeighLess is offline
    Just an update. I've been maintaining around 272-273. I was having issues breaking this plateau, and also have been battling some tic tac injuries. I've used this time to reset my diet and body stress levels, and will soon start walking and dieting again.

    I've been getting a lot of comments on my weight loss recently, and it feels really good. I look forward to breaking into the 260s soon.
    I want to look straight down and see my toes.

    310lbs Jan 2020
    254lbs April 2021
    245lbs May 2021
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