Hey - 1 Month Progress

[SwoleTeen12]

Been lifting for 1 month now.
Stats
5'10.5
224lb
Chest -43
Bicep - 17.5
I lift twice a week and do cardio and circuit training the other 3 days. I rest on the weekends.

The grey t shirt is from my first workout. The white t shirt is from last night, I did not workout and the ones where my chest looks like a pair of bong drums is from a great chest pump earlier this week.

[Zeblan]

Impressive progress also needs more work. Best wished from me!

[KingJamar91]

Been lifting for 1 month now.
Stats
5'10.5
224lb
Chest -43
Bicep - 17.5
I lift twice a week and do cardio and circuit training the other 3 days. I rest on the weekends.

The grey t shirt is from my first workout. The white t shirt is from last night, I did not workout and the ones where my chest looks like a pair of bong drums is from a great chest pump earlier this week.

Nice progress man. How's it coming along? I want to take up a 1 month progress as well. Let's talk.