What would be a decent carb supplement to test this? malto and dextrose are almost like plain sugar rite? considering Karbolyn, HBCD etc but it could get expensive at 100g+ carbs... not sure what would be the best route to minimize insulin spike
EDIT: Figured out my initial issue, but still looking for feedback on them.
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05-01-2021, 02:33 PM #1
Best Carb Supplement? - Yes I know food is better
Last edited by DASBUNKER; 05-03-2021 at 12:54 PM.
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05-01-2021, 09:54 PM #2
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05-01-2021, 10:10 PM #3
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Fuk the carbs. 10 grams of BCAAs PWO is the answer. Carbs prior to a workout never worked for me, and they always hindered my workouts
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05-02-2021, 09:55 AM #4
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05-02-2021, 01:36 PM #5
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05-03-2021, 06:19 AM #6
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05-03-2021, 12:52 PM #7
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05-03-2021, 08:46 PM #8
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06-10-2021, 03:00 PM #9
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06-16-2021, 06:09 PM #10
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06-16-2021, 06:58 PM #12
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06-22-2021, 02:20 AM #13
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06-22-2021, 02:26 AM #14
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06-24-2021, 07:04 AM #15
Why would you take a carb supplement??? Carbs are cheap and easy. Just eat a bowl of oat meal or drink a Gatorade if you want quick acting carb. You would literally be paying for over priced sugar. Why do you feel the need for a carb supplement? To me it sounds like you want to take supplements just for the sake of taking supplements
Last edited by bsrkoacar2; 06-24-2021 at 07:18 AM.
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06-24-2021, 04:53 PM #16
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06-25-2021, 01:42 AM #17
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