Any supplement ideas? I currently take ZMA, fish oil, vitamin d3, ashwaganda, and creatine
Plenty of ideas, aye. I currently use animal pak, flex, c4 ripped and fish oil.
Strong & Unstable
Originally Posted by phillip3213 Any supplement ideas? I currently take ZMA, fish oil, vitamin d3, ashwaganda, and creatine Oooo Ashwaganda~
Depends what you are looking for in a supplement really, two off the top of my head with multiple benefits are curcumin and black seed oil
My secret? Texting between sets.
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