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    Registered User kermi008's Avatar
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    Arrow Convenience of taking l-tyrosine

    I found mixed evidence about the damaging vs protection effect of l-tyrosine. What study is right?

    Oxidative stress in the neurodegenerative diseases--potential antioxidant activity of catecholamines
    pubmed.ncbi.nlm.nih.gov/21117312/

    Dopamine thioethers in neurodegeneration
    pubmed.ncbi.nlm.nih.gov/11895128/
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    Registered User ManwittaPlan's Avatar
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    I’ll read up on those links.

    One of the reasons I’m a fan of red meat in the morning, the high tyrosine content is already in the meat.

    On another note, look into the meat and nut breakfast. It’s made specifically for mental focus on top of providing you with your protein and nutrition in the morning.
    my info is GOLD
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