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  1. 04-13-2021, 10:14 AM #1
    bobsagrotenloid
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    Can someone please guess my body fat percentage?

    I'm not sure what it is, i need to know so i can figure out if i need to cut or bulk.
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  2. 04-13-2021, 02:24 PM #2
    xsquid99
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    Originally Posted by bobsagrotenloid View Post
    I'm not sure what it is, i need to know so i can figure out if i need to cut or bulk.
    There is a thread for this at the top of the forum.

    https://forum.bodybuilding.com/showt...20211&page=304
    All it takes is consistency, effort, proper nutrition, good programming, and TIME.

    Don't be upset with the results you didn't get from the work you did not do.
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  3. 04-13-2021, 03:08 PM #3
    air2fakie
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    It's the same body visually in the mirror no matter what the exact bf % is, so don't see how that governs your decision.
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  4. 04-13-2021, 05:10 PM #4
    happy06maker
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    This one is interesting. I thought it should be done by a professional.
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  6. 04-13-2021, 05:49 PM #5
    AdamWW
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    Originally Posted by air2fakie View Post
    It's the same body visually in the mirror no matter what the exact bf % is, so don't see how that governs your decision.
    My thoughts exactly
    "When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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  7. 04-13-2021, 10:16 PM #6
    bobsagrotenloid
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    Originally Posted by air2fakie View Post
    It's the same body visually in the mirror no matter what the exact bf % is, so don't see how that governs your decision.

    Do you have any estimates at all? Of course knowing my exact body-fat percentage helps govern my decision. If i'm 14%, then i know i need to bulk, if i'm 22 percent, i need to cut. I'm not good at visually estimating because i'm not a fitness obsessed kind of guy (as you can see judging by my body). So i came to ask some people i might have a better idea.
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  8. 04-13-2021, 10:54 PM #7
    snailsrus
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    Originally Posted by bobsagrotenloid View Post
    Do you have any estimates at all? Of course knowing my exact body-fat percentage helps govern my decision. If i'm 14%, then i know i need to bulk, if i'm 22 percent, i need to cut. I'm not good at visually estimating because i'm not a fitness obsessed kind of guy (as you can see judging by my body). So i came to ask some people i might have a better idea.
    your much closer to 25% than 14%
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  9. 04-14-2021, 01:54 AM #8
    bobsagrotenloid
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    Originally Posted by snailsrus View Post
    your much closer to 25% than 14%
    Damn, for real? better get to cutting then.
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  11. 04-14-2021, 07:07 AM #9
    AdamWW
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    Originally Posted by snailsrus View Post
    your much closer to 25% than 14%
    Yeah I was gonna say probably 22%
    "When I die, I hope it's early in the morning so I don't have to go to work that day for no reason"
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  12. 04-14-2021, 01:27 PM #10
    air2fakie
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    Originally Posted by bobsagrotenloid View Post
    Damn, for real? better get to cutting then.
    Good thing she didn't say 14%, otherwise you'd have to get to bulking.
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